Ultimate Guide To Massive Arms - Free Copy!
WARNING! -- Before you grab your free copy of The Ultimate Guide To Massive Arms below I want to make a few warnings. First, I have been experimenting with Charles Staley's EDT (Escalating Density Training) style of training for several months now and besides being an incredible means for building some serious muscle mass and size... these workouts are CHALLENGING! If you are looking for a quick and easy way to build muscle, then this is NOT it. When you use EDT to either build bigger arms, burn fat , or improve your conditioning... along with the great results you can also ...
How To Open A Warehouse Gym Part 3
How I Turned My Van Into A Cash Machine (well, kinda.) In part 2 of How To Open A Warehouse Gym you learned of my struggles as a budding entrepreneur, moving from location to location in order to find a home to training my clients. Ultimately, I ended up using my father's used van as a vehicle for transportation as well as to drive profits into my pockets! To this day I still drive the old, beat up, dirty, windowless, ugly conversion van that my dad gave me after my car blew up on the way to training some pretentious housewives at ...
Strongman Competition Tips
Here is my video response to a question sent in by fellow strength coach and hulsestrength.com reader Mike Rojas owner of Strong101 in Cali. Mike asks: Hey Elliott, It's Mike Rojas, from Strong 101 Gym in Cali! How goes everything in Florida? I should have connected with you sooner, but it's been crazy out here... I had a few questions on your Strongman Training. I am entering my first comp. in July out here at the North San Diego County Contest. I was wondering if you can post up some helpful hints for the events we will be competing in. Like Technique / What ...
Warehouse Gym Business Interrogations
"Elliott, Tell Me.... How Exactly Do I Open My Own Warehouse Gym" Since the release of my new "Warehouse Gym Business Plan" last week, I have been flooded with questions from personal trainers and coaches who want to know exactly how I went about opening my warehouse gym. I just wanted to let you know that I really have enjoyed reading them and I intend to answer all of your questions. But, I have to warn you... The truth is that I am NOT a business or marketing expert... in fact, I kinda suck at that stuff. My only admission is that I ...
Speed Training Workout Design
How to Program Your Speed Training By Coach Brad Leshinske CSCS In the first article-How to run a faster 40 yard dash!, we focused on technique and applying principles on how to start and create a fast 10 yards thus creating a faster 40. In this article, we are going to re-visit key terminology and a sample program to help you increase your speed. As we all know, programming is a big key to any sports performance program. Terminology you should be familiar with is start, acceleration, maximum velocity, speed, endurance, and lateral speed and agility. The start is one of, if not, the ...
Recent Posts
Ultimate Guide To Massive Arms - Free Copy!
WARNING! – Before you grab your free copy of The Ultimate Guide To Massive Arms below I want to make a few warnings. First, I have been experimenting with Charles Staley’s EDT (Escalating Density Training) style of training for several months now and besides being an incredible means for building some serious muscle mass and size…... [Read more of this review]
The Art Of Masculine Fat Loss
The EDT Fat Loss Solution: Lose 1/2% Fat Per Week With NO Dietary Changes! By Alwyn Cosgrove, CSCS and Charles Staley, MSS Staley Training Systems Since the inception of the Escalating Density Training system, one of the most common inquiries we receive at the office is “When are you going to write about EDT for fat loss?” How about right... [Read more of this review]
How To Open A Warehouse Gym Part 3
How I Turned My Van Into A Cash Machine (well, kinda.) In part 2 of How To Open A Warehouse Gym you learned of my struggles as a budding entrepreneur, moving from location to location in order to find a home to training my clients. Ultimately, I ended up using my father’s used van as a vehicle for transportation as well as to drive profits into... [Read more of this review]
Can Creatine Make You Jump Higher?
Here is an another great guest post by Coach Jacob Hiller author of The Jump Manual , about using creatine to increase your vertical jump! –> Learn How To Increase Your Vertical Jump! Creatine is a nitrogenous organic acid that supplies energy to muscle, proven to help increase muscles by Harvard University professors in 1912. This substance... [Read more of this review]
The Tao Of Dad
If you are anything like me and countless other men on this planet who have healthy relationships with their fathers you’ve taken notice of the incredible evolution of admiration and love between a father and son. Movies like The Lion King where the son (or in this case, the cub) spends his early years admiring his father until the day that... [Read more of this review]
How Increase Your Vertical Jump
Here is an awesome guest post by Coach Jacob Hiller author of The Jump Manual , about the pros and cons of what he calls “Habitual Jump Training”. Learn How To Increase Your Vertical Jump! Today I want to talk to you about something called “Habitual Jump Training.” Some of you have heard of it– one of the very first programs... [Read more of this review]
Strongman Competition Tips
Here is my video response to a question sent in by fellow strength coach and hulsestrength.com reader Mike Rojas owner of Strong101 in Cali. Mike asks: Hey Elliott, It’s Mike Rojas, from Strong 101 Gym in Cali! How goes everything in Florida? I should have connected with you sooner, but it’s been crazy out here… I had a few questions... [Read more of this review]
How To Open A Warehouse Gym Part 2
In part 1 of How To Open A Warehouse Gym you learned of my struggles as a student of fitness, a personal trainer and an employee of a mega-sized “Health Club” where most worthy trainers are treated like cogs in the big malfunctioning machine of the fake fitness facade. After my departure from the marauding mess called “Lifestyle’s... [Read more of this review]
Warehouse Gym Business Interrogations
“Elliott, Tell Me…. How Exactly Do I Open My Own Warehouse Gym” Since the release of my new “Warehouse Gym Business Plan” last week, I have been flooded with questions from personal trainers and coaches who want to know exactly how I went about opening my warehouse gym. I just wanted to let you know that I really have... [Read more of this review]
Speed Training Workout Design
How to Program Your Speed Training By Coach Brad Leshinske CSCS In the first article-How to run a faster 40 yard dash!, we focused on technique and applying principles on how to start and create a fast 10 yards thus creating a faster 40. In this article, we are going to re-visit key terminology and a sample program to help you increase your speed. As... [Read more of this review]
My Success Mentors
Whenever starting out in any new endeavour of which I have little or no experience, the first thing I do, is as Brian Tracy says, “Find one who has achieved what you will, and imitate their every move.” Basically, find someone (a mentor) who you can “Copy Cat”. Throughout my life I have entered into and out of several developmental... [Read more of this review]
Powerlifting vs. Strongman Training
Lately, I have become intrigued by the idea of a truly HYBRID TRAINING PROGRAM! The idea of combining Strength, Power and Endurance (almost like Strongman Training) to develop a NEW type of muscle fiber and energy system that allows an athlete to display the quality of SUSTAINED STRENGTH! In the next several months I am going to do a load of research... [Read more of this review]
How To Open A Warehouse Gym part 1
This article is a follow up to my Strength Camp Business & Marketing post and an introduction to: ==> http://www.WarehouseGymBusiness.com <== When I was 4 years old living in Long Island with my parents, my mother’s brother had run into some hard times. My uncle had just gone through a tough divorce at the age or only 23. My... [Read more of this review]
Never-The-Less
If enjoy the motivational video below, please comment with your “NEVER-THE-LESS Story” at the end of this post. Thanks! — Elliott Hulse PS - Don’t forget to comment below, I would love to hear your “Never The Less Story” . Share and Enjoy: Read More →
How To Bench Press CORRECTLY!
This guest video and article submitted by Jim Smith of: http://www.AcceleratedMuscularDevelopment.com Key Points to Remember There are very important key points to remember when performing the bench press to ensure healthy shoulders and longevity. In fact, these key points apply to all the horizontal pressing movements in this manual. 1.Keep a tight... [Read more of this review]
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