How I got HUGE at only 17 years old…
This picture is of me in my parents basement / weight room, when I was only 17 years old. The muscle development that you notice in my legs, chest and shoulders is a result of the training program that my uncle designed for me to execute with the use of little more than a barbell and a few weight plates.
He didn’t teach me any “magical”, scientific training regime that involved complicated planning and arithmetic. He simply taught me how to get strong FIRST and how to eat the right amount of calories for the development of lean muscle mass.
It was down in that basement that you see standing in that I also developed my passion for training, getting stronger, getting faster, playing sports and ultimately to my current profession of TEACHING YOU how to do the exact same thing.
Although I reserve NO SECRETS about my training and make my business very transparent to you… I also understand that without a coach, without a mentor like my uncle was (and still is to me) you will have a MUCH harder time reaching your goals.
And this is why I have opened the doors to my gym (Strength Camp) and am offering you an opportunity to make me your mentor, for me to coach you for the weekend on the different tools and systems that I use to train my 17 year old athletes today.
I will show you how to use Strongman Training to build massive, strong and powerful athletes from scratch.
I will show you how I design training programs using Conjugate Periodization.
I will give you license to use ALL of the crazy tools like Stones, Tires, Logs and Yokes at my gym so that you can FEEL what it is like to train like me and like the incredible athletes at my gym.
The bottom line here is that I am here to serve you… you’ve just got to make the commitment. (and commitment is the trait that most “could-have-been’s” lack)
Are you ready to COMMIT? Or are you just going sit there and watch the winners keep on winning?
Learn what is takes… first hand:
http://www.footballstrengthprogram.com/clinic.html
Related posts:
You we’re jacked even back then. How much did you weigh then?
[Reply]
Elliott, huge work. Classic footwear, looks like our turfs we got in college, except low top. Must have had a grocery bill just as huge!
[Reply]
Got that roid neck at 17..
What were you on in those days?
[Reply]
@ Chris – I was probably around 205.
@ Joe – Yea, hi-tops were the shit back then
I have 2 brothers and a sister and my dad is jacked too, so the grocery bill was huge. I remember going to Pathmark with my mom and filling 2 carts to the brim with milk, eggs and meat. I think we also go food delivered to us. My parents are great!
@ John – Funny! To this day I have never touched a drop of “roids”. In fact, none of my HS or college team mates did either.
Granted, I was born with some pretty awesome genetics and I was, and still, using creatine at the time.
[Reply]
Wow Elliott you look bigger than 205 there… how much do you weigh nowadays?
[Reply]
@ Rich – I am a bloated 238 right now. I’ve got to weigh in at 231 in my April meet, so I’m just pigging out for the next few weeks and then cutting down before the meet.
[Reply]
Elliott, I got a barbell and some plates, but no rack. How can I get big quads/hams like you without heavy squats?
[Reply]
@ Jim – WALKING LUNGES my friend!
[Reply]
Looking huge dude…what’s that tat on your arm?
[Reply]
Elliott sure knows his stuff.
That’s why I promote his football program on my RUGBY site.
I’d be there if it wasn’t a 30 hour flight.
Callum
http://www.RugbyStrengthCoach.com
[Reply]
Dude…you were and still are a BEAST! When I was 17, I was 260..not the best 260 but 260
[Reply]
Your a beast!
[Reply]