Comments on: Truth About Rugged & Functional Abdominal Strength

By: Elliott

Elliott — Sun, 27 Sep 2009 17:16:02 +0000

Meat and veggies.

By: Alex

Alex — Sun, 27 Sep 2009 08:11:09 +0000

For flat abs you reckon avoid oats,wheat,Rice(brown dont know). all gluten’s.
Ok so could you please tell me wht i can eat? im really working out for abs i need results at least for flat abs, wht should i eat.

By: Elliott

Elliott — Thu, 08 Jan 2009 01:23:24 +0000

@ Rich – I love both, but we typically like what we are really good at and I ALWAYS win dead lift events… so, id go with dead lifts

By: Rich

Rich — Wed, 07 Jan 2009 05:38:37 +0000

Elliott if you could only choose one exercise: deadlifts or squats?

By: Tom

Tom — Tue, 06 Jan 2009 23:38:55 +0000

Outstanding EH! Bad habits are going to be disconnected… Time for a Nutrition kick in the ass Thanks for the Kick in the Stomach!
T

By: Bob

Bob — Tue, 06 Jan 2009 19:55:01 +0000

Good one Elliott! You have done more in this short video to help people get rid of their protruding gut than all the diets and doctors put together. I doubt the average person will understand just how important what you just gave them, is. Most people can get away with bad habits till they reach about about 40 years old but, it will catch up with them sooner or later.

By: Matt Holmes

Matt Holmes — Tue, 06 Jan 2009 19:22:05 +0000

Nice video bro and whats wrong with me showing off the washboard abs? Need anything clothing washed? hahaha

By: Joe Hashey

Joe Hashey — Tue, 06 Jan 2009 18:46:24 +0000

I can’t believe you are talking smack about my “posing suit!” Kidding, good video.