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Blast Strap Push Ups: Chest Exercise
By Elliott | April 26, 2008
This is a great variation on the push up exercise. I use “Blast Straps” in the video below, you can get these somewhere on the internet just search for em’. My athletes and fitness clients use this exercise on our upper body repetition or bodybuilding days. We usually perform this for high reps and burn out sets, great for getting jacked!
Tip: Ive seen people create their own Blast Straps with some chain and PVC pipes. I’m all about making your own stuff or getting it for cheap. Underground Style!
Topics: Bodybuilding Exercises, Chest Exercises, Exercise Database |
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