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Cable Pull Through - Leg Exercise
By Elliott | April 26, 2008
Main Muscle Worked: Hamstrings
Other Muscles Worked: Quadriceps, Calves, Glutes
Equipment: Barbell
Mechanics Type: Compound
Begin by facing away from a low pulley cable with a single “D” handle or triceps rope. Bend over and grab the handle between your legs while facing away from the machine, then pull the handle through your legs until your body is in an upright position.
Topics: Bodybuilding Exercises, Exercise Database, Leg Exercises, Power Lifting Exercises, Squat Exercises |
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