Sprinting Exercises


Sprint like a “run-away train”

Thursday, November 6th, 2008

Yesterday I taught you about my STRENGTH = SPEED philosophy…
Well, it isn’t that simple.  In fact one HulseStrength.com reader made sure that I acknowledged this.
Check out this video response to Coach Gaskell’s (from Hawaii !) comment on my Football Speed rant video from yesterday.
Make sure you also go back and read Coach Gaskell’s wise advice [...]

Football Speed Truth (are you a Porsche or a Pinto?)

Wednesday, November 5th, 2008

With all of the “newest innovations” and gadgets for developing athletic speed on the market, you would think that more of our lil’ rugrats would be faster runners.
Find out why 90% of all “speed schools” and “sprint programs” fail to get athletes faster. And why my Football Strength Program is the best way to get [...]

The Secret to EXPLOSIVE Football Strength & Speed

Monday, November 3rd, 2008

Over 15 years ago, when my uncle first began teaching me how to weight train for football in my parents basement with nothing more than a barbell and a few plates, I knew very little about Plyometrics, Jump Training and Speed Development.
In fact, I had never even heard the word “Plyometrics” before college.
Well, instinct told [...]