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	<title> &#187; Todd Herman</title>
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		<title>Sports Psychology (Mental Muscle Training)</title>
		<link>http://www.hulsestrength.com/mental-muscle/</link>
		<comments>http://www.hulsestrength.com/mental-muscle/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 15:27:42 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strong Character]]></category>
		<category><![CDATA[Todd Herman]]></category>
		<category><![CDATA[champions challenge]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[mental strength]]></category>
		<category><![CDATA[sports pshychology]]></category>
		<category><![CDATA[visualization]]></category>

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		<description><![CDATA[By far, it is the training and development of mental fortitude, focus, concentration and the &#8216;strength of character&#8217; that will determine an athletes (or any individual)  success in sports and life. All physical preparation, the manipulation of training variables, adoption of dietary regimens are bound to failure if the mental and emotional constitution of a [...]]]></description>
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