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	<title> &#187; Zach Even-Esh</title>
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	<link>http://www.hulsestrength.com</link>
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		<title>Psychic Strength Coach Sees Your Dreams</title>
		<link>http://www.hulsestrength.com/psychic-strength-coach-sees-dreams/</link>
		<comments>http://www.hulsestrength.com/psychic-strength-coach-sees-dreams/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 15:48:43 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Strong Character]]></category>
		<category><![CDATA[Zach Even-Esh]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=6968</guid>
		<description><![CDATA[First, you&#8217;re in for a super awesome treat! Earlier I mentioned how The Underground Strength Manual was one of the first and most important blueprints I invested in to start my Strength Camp gym. Since the author of the manual, Zach Even Esh, learned that I had been sharing his methods with you he decided [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>STRENGTH CAMP is dead :(</title>
		<link>http://www.hulsestrength.com/strength-camp-dead/</link>
		<comments>http://www.hulsestrength.com/strength-camp-dead/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 13:12:01 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Fitness Business]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strong Character]]></category>
		<category><![CDATA[Zach Even-Esh]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=6958</guid>
		<description><![CDATA[A few weeks ago I told you the story about how I was attacked by a pit bull while training at my gym. That same night I had a dream where a tremendous whirlwind came passing though. It was so strong that it picked up cars, trucks &#38; trees and threw them around in the [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Evolution of A Strength Coach</title>
		<link>http://www.hulsestrength.com/a-strength-coach/</link>
		<comments>http://www.hulsestrength.com/a-strength-coach/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 13:53:25 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strongman Exercises]]></category>
		<category><![CDATA[Zach Even-Esh]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1722</guid>
		<description><![CDATA[You already know that I am a Strength &#38; Conditioning Coach with my own warehouse gym, Strength Camp, in St. Petersburg Florida. What you probably don&#8217;t know is exactly what or how I was inspired to start my own strength and conditioning, warehouse gym business. Below are a few crazy and old-ass videos that outline [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>Stone Training for Full Body Strength</title>
		<link>http://www.hulsestrength.com/stone-training-full-body-strength/</link>
		<comments>http://www.hulsestrength.com/stone-training-full-body-strength/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 14:01:19 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Zach Even-Esh]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strongman training]]></category>
		<category><![CDATA[underground strength]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1507</guid>
		<description><![CDATA[Training with stones is downright FUN! Sometimes you just wanna rip into something other than a barbell or dumbbell! I have used “river stones” which you find out in parks and playgrounds and backyards. These are great fun as well and you will get a ton of crazy stares by onlookers but who cares, get [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Building Muscle and Grip Strength with Strongman Training</title>
		<link>http://www.hulsestrength.com/building-muscle-grip-strength-strongman-training/</link>
		<comments>http://www.hulsestrength.com/building-muscle-grip-strength-strongman-training/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 13:28:14 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Zach Even-Esh]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strongman training]]></category>
		<category><![CDATA[underground strength]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1504</guid>
		<description><![CDATA[Strongman training often involves the farmer walk of some variation. Sometimes the athletes walk with long farmer handles, other times they carry 200 + lb. sandbags! Below, in the video, you see our athletes carrying heavy dumbbells, heavy kettlebells and heavy sandbags, ALL of which are an awesome way to build muscle and develop serious [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Sandbag Complexes for Developing Strength, Conditioning and Rock Hard Muscles</title>
		<link>http://www.hulsestrength.com/sandbag-complexes-developing-strength-conditioning-rock-hard-muscles/</link>
		<comments>http://www.hulsestrength.com/sandbag-complexes-developing-strength-conditioning-rock-hard-muscles/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 13:23:45 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Zach Even-Esh]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strongman training]]></category>
		<category><![CDATA[underground strength]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1502</guid>
		<description><![CDATA[If you have never heard of “complexes” it is simple a series of movements strung together, one after another, no rest between exercises and with the same training tool. I frequently perform complexes with sandbags and kettlebells. The complexes are awesome, especially when you are short on time. Check out this sandbag complex below in [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Training with Russian Kettlebells, Thick Ropes and Sleds!</title>
		<link>http://www.hulsestrength.com/training-russian-kettlebells-thick-ropes-sleds/</link>
		<comments>http://www.hulsestrength.com/training-russian-kettlebells-thick-ropes-sleds/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 13:20:13 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Zach Even-Esh]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strongman training]]></category>
		<category><![CDATA[underground strength]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1500</guid>
		<description><![CDATA[Sometimes I feel like sleds, ropes and kettlebells are the ultimate lethal weapon for athletes, fitness fanatics and strength freaks. You can use them all at once as you see in the video below, working on power pressing and power rowing. The thick ropes allow you to improve hand and grip strength, the sleds improve [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Carry Like Crazy!</title>
		<link>http://www.hulsestrength.com/carry-crazy/</link>
		<comments>http://www.hulsestrength.com/carry-crazy/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 13:11:19 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Zach Even-Esh]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strongman training]]></category>
		<category><![CDATA[underground strength]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1491</guid>
		<description><![CDATA[Carrying odd objects is a powerful way to add strength, power and improve your conditioning all at the same time. When you carry objects, you are required to power clean them, shoulder them, deadlift and squat them up. This requires strength and power, while carrying them involves conditioning, strength and mental toughness. You will also [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/carry-crazy/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Underground Shock Training</title>
		<link>http://www.hulsestrength.com/underground-shock-training/</link>
		<comments>http://www.hulsestrength.com/underground-shock-training/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 12:39:03 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Zach Even-Esh]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strongman training]]></category>
		<category><![CDATA[underground strength]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1482</guid>
		<description><![CDATA[If you have hit a plateau in your performance training, there are likely many variables missing that can help you break your plateau. Often times you need a change of pace and must be taken out of your comfort zone. This is where “shock training” comes into play. You will take your mind and body [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barbell Training for Gladiators</title>
		<link>http://www.hulsestrength.com/barbell-training-gladiators-2/</link>
		<comments>http://www.hulsestrength.com/barbell-training-gladiators-2/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 00:27:48 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Zach Even-Esh]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strongman training]]></category>
		<category><![CDATA[underground strength]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1460</guid>
		<description><![CDATA[All you need is a barbell for this workout. Simplicity is often the name of my game, but my priority is getting results fast, and you’re about to experience exactly how to get fast results in developing strength endurance, power endurance and speed! These exercises are very basic and can be done with the help [...]]]></description>
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		<slash:comments>1</slash:comments>
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