Men's Fitness
« Previous Entries Next Entries »Strength Camp TV #3 - My BIG, little brother!
Wednesday, August 13th, 2008Here is video #3 of my Men Of Strength series. It features my BIG little brother, Ellis. He’ll show you how to improve your balance, strength and coordination with this incredible Kung Fu series.
Much of my fitness and strength philosophies derive from the far east and various styles of martial arts - Learn [...]
Strength Camp TV #2
Tuesday, August 12th, 2008Below is episode #2 of Strength Camp TV. You’ll get a behind-the-scenes look at my 57 year old dad’s enthusiasm about being strong, fit and excited about life. Also, you’ll see his home gym that contains some of the same equipment that I used to learn how to weight train over 16 [...]
This man is the perfect example
Monday, July 28th, 2008I often have parents walk into my gym ( Strength Camp ) and demand that I teach their chubby little tykes how to eat right, exercise and lose weight. These parents think that they can BUY discipline and character for their dysfunctional young demons. What they fail to realize is that they, themselves [...]
Why fat guts = sexual dysfunction
Wednesday, July 23rd, 2008If you are even slightly concerned with your sexual health and are committed to avoiding Prostate Issues and Cancer, Uterine Fibroid, Endometriosis or if you are sick and tired of pissing yourself - you need to watch this video of Paul Chek.
Paul was my first mentor in the fitness industry and I still subscribe to [...]
Strongman, Speed & Strength Answers
Monday, June 30th, 2008Here is a great question that I received from Sgt. Bryan Hughes. By the way, Bryan is a Marine stationed in Iraq.
I would like to extend my gratitude to him and all of the troops risking their lives overseas. Whether or not you believe in the validity of the war is irrelevant in [...]
Do you know your shit? (part 1)
Wednesday, June 25th, 2008It’s unbelievable… over 31% of the typical mini-van driving, TiVo watching, Lucky Jean’s wearing, Prozac popping, spray-on-tan sporting American hasn’t taken a crap in the last 3 days! This is the same segment of the worlds population that insists that it is “civilized” because they have a functional public sewage system. But in [...]
You’d be appalled if you really understood this
Thursday, June 5th, 2008You may not know this, but at one time I was an organic food FREAK.
I would only eat food from sources that I knew intimately and trusted. In fact, when I lived in New York I belonged to an Amish Farm co-op. The Amish guys would horse and buggy their meats and dairy [...]
Secret to six-packs and heart attacks
Wednesday, June 4th, 2008This morning during our dynamic flexibility warm up, my 6am Men’s Fitness members and I broke into a short and heated discussion about “Looking good and feeling BAD”.
It seemed that the guys and I came to an agreement that there are a ton of men and women around that look lean, sexy, muscular - and [...]
Have you been neutered yet?
Friday, May 30th, 2008You’ve heard me speak about the Systematic Pussification Of The Western Male.
You know?…
The system that forces spry and energetic little boys to glue their asses to a plastic chair for 8 hours per day while listening to the banter of a miserable, middle aged women who’s husband is currently sharing a glass of Pink Champlain [...]
Does Strength Camp work?
Wednesday, May 28th, 2008Often I get asked ‘Does Strength Camp Work?’
My answer is usually… NO.
Strength Camp does NOT work, YOU do.
You see, most people are lazy and irresponsible. And I don’t mean irresponsible in the traditional sense. I mean that most people are not willing to accept responsibility for their OWN results.
Tell me, how many times [...]