Motivation
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Wednesday, August 13th, 2008Here is video #3 of my Men Of Strength series. It features my BIG little brother, Ellis. He’ll show you how to improve your balance, strength and coordination with this incredible Kung Fu series.
Much of my fitness and strength philosophies derive from the far east and various styles of martial arts - Learn [...]
How to make moolah the fun way
Wednesday, August 6th, 2008I often tell friends, coaches and fitness clients, “You not only owe it to yourself to earn a living by DOING WHAT YOU LOVE MOST, but you owe it to God and the rest of humanity too.”
If you were meant to - play the tuba, paint murals, dance on tables or coach athletes… YOU MUST [...]
This man is the perfect example
Monday, July 28th, 2008I often have parents walk into my gym ( Strength Camp ) and demand that I teach their chubby little tykes how to eat right, exercise and lose weight. These parents think that they can BUY discipline and character for their dysfunctional young demons. What they fail to realize is that they, themselves [...]
The truth about D1 Football walk-ons…
Monday, July 21st, 2008I don’t know about you, but I’ll bet that most folks who are struck with a great idea or a inclination to shoot for a HUGE goal immediately shoot themselves down with negative self talk or are quickly discouraged by those who are “just being realistic.”
“Within the every goal are the seeds for its fulfillment”, [...]
It’s in your eyes!
Wednesday, July 16th, 2008I once heard that the most difficult form of sustained effort for a man to execute is “unyielding mental focus and concentration”.
Very few people have experienced what it feels like in this “zone”. It is my conviction that the rise of so-called Attention Deficit Disorder and it’s manifestations are due to a lack of [...]
The worst 6 seconds of pain!
Monday, June 16th, 2008Ever wonder why, with all of your good intentions to:
*Burn off the nasty ‘belly and ass fat’.
*Get leaner and stronger.
*Commit to a serious training program.
*Dump that wicked witch, that you call your girlfriend.
*Quit that job that is robbing your soul.
*Tell your father-in-law what you really think about him.
… that you never actually get any of [...]
Why the rich get richer and the fat get fatter.
Tuesday, June 3rd, 2008Take a look around you and make an assessment of what you see.
Everything around you… so-called “good” and “bad” is just the way you WANT it to be.
If you are broke, its because you want to be.
If you are fat, its because you want to be.
In Larry Winget’s book You’re Broke Because You Want To [...]
Have you been neutered yet?
Friday, May 30th, 2008You’ve heard me speak about the Systematic Pussification Of The Western Male.
You know?…
The system that forces spry and energetic little boys to glue their asses to a plastic chair for 8 hours per day while listening to the banter of a miserable, middle aged women who’s husband is currently sharing a glass of Pink Champlain [...]
“Prince 5 Weapons and Sticky Hair”
Thursday, May 29th, 2008This is one of my favorite stories about internal strength and commitment. It gives me goosebumps when I read about the princes attitude towards adversity.
Prince 5 Weapons & Sticky Hair
Once upon a time, the Enlightenment Being was born as the son of the King and Queen of Benares. On the day of his naming, 800 [...]
Does Strength Camp work?
Wednesday, May 28th, 2008Often I get asked ‘Does Strength Camp Work?’
My answer is usually… NO.
Strength Camp does NOT work, YOU do.
You see, most people are lazy and irresponsible. And I don’t mean irresponsible in the traditional sense. I mean that most people are not willing to accept responsibility for their OWN results.
Tell me, how many times [...]