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	<title> &#187; Strength and Conditioning for Sports</title>
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		<title>Elliott Was Attacked By A Dog!</title>
		<link>http://www.hulsestrength.com/elliott-attacked-dog/</link>
		<comments>http://www.hulsestrength.com/elliott-attacked-dog/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 15:16:37 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[chandler marchman]]></category>
		<category><![CDATA[hybrid finishers]]></category>
		<category><![CDATA[metabolic resistence cardio]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=6924</guid>
		<description><![CDATA[On Saturday at approximately 9:15 am&#8230; I was walking towards my gym from the parking lot, to get started on some filming for a new program I am putting together for you, when I was attacked! Out of nowhere the neighbors pit bull jumped out, flashed his fangs and began sprinting towards me. I wish [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The IRON MIND (focus on strength)</title>
		<link>http://www.hulsestrength.com/iron-mind-focus-strength/</link>
		<comments>http://www.hulsestrength.com/iron-mind-focus-strength/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 15:05:06 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strongman Baseball Training]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[hybrid strongman]]></category>
		<category><![CDATA[strongman training]]></category>
		<category><![CDATA[strongman workouts]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=6911</guid>
		<description><![CDATA[Around Christmas time I start getting product catalogs from all of the vendors I&#8217;ve bought from earlier this year in the mail. Two of my favorites are the Iron Mind catalog which features tons of high quality strongman and grip training equipment, and the Super Strength Books catalog which features dozens of old-time strongman books [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>&#8220;Muscle Building Crack&#8221;</title>
		<link>http://www.hulsestrength.com/muscle-building-crack/</link>
		<comments>http://www.hulsestrength.com/muscle-building-crack/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 15:34:39 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Fitness Business]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strong Character]]></category>
		<category><![CDATA[strengthology]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=6892</guid>
		<description><![CDATA[It&#8217;s a sick, sad and ugly fact that we have to admit&#8230; Many of us, myself included, are simply addicted to strength training. If you&#8217;re like me, you first &#8220;hit the pipe&#8221; when you were just a teenager. Then, over time the addiction got worse. In the beginning you could get a good high from [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Bull Strength Conditioning Interview With Joe Hashey</title>
		<link>http://www.hulsestrength.com/bull-strength-conditioning/</link>
		<comments>http://www.hulsestrength.com/bull-strength-conditioning/#comments</comments>
		<pubDate>Wed, 05 May 2010 13:40:05 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strongman Conditioning Exercises]]></category>
		<category><![CDATA[brutal workouts]]></category>
		<category><![CDATA[bull strength conditioning]]></category>
		<category><![CDATA[joe hashey]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=3916</guid>
		<description><![CDATA[The True Stories Behind &#8220;Brutal Bull Workouts&#8221; With Joe Hashey http://www.BrutalBullWorkouts.com Last night I recorded a casual conversation with Joe Hashey, the psychotic author of The Bull Conditioning workout manual.  Instead of all the typical &#8220;brilliant trainer&#8221; rhetoric that pollutes most expert interviews, Joe and I just &#8220;shot the breeze&#8221;.  He revealed several weird and [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>5 Steps to Building Insane Explosive Football Strength and Speed</title>
		<link>http://www.hulsestrength.com/5-steps-building-insane-explosive-football-strength-speed/</link>
		<comments>http://www.hulsestrength.com/5-steps-building-insane-explosive-football-strength-speed/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 21:48:51 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Steve Morris]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=2561</guid>
		<description><![CDATA[Guest Post By Coach Steve Morris The world of football training is in a sad state of affairs.  A downturn, if you will. See, a lot of programs I see on the internet promise explosive football strength, but, very few deliver. Unfortunately for us football players, most of the workouts and programs are written by [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>How To Build An Unbreakable Body</title>
		<link>http://www.hulsestrength.com/unbreakable-body/</link>
		<comments>http://www.hulsestrength.com/unbreakable-body/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 23:47:06 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Keith Scott]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[athletic training]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[prehab]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[shoulder injury]]></category>
		<category><![CDATA[unbreakable body]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=2181</guid>
		<description><![CDATA[Last week I was fortunate enough to get Keith Scott &#8220;The Unbreakable Man&#8221; on the phone for a 30 minute interrogation where I drilled him for information and secrets that  will allow you to finally Take charge of your physical potential and health once and for all as you: * Finally, say goodbye to your [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Jeff Anderson Interview</title>
		<link>http://www.hulsestrength.com/jeff-anderson-interview/</link>
		<comments>http://www.hulsestrength.com/jeff-anderson-interview/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 12:14:17 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Jeff Anderson]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[6 pack abs]]></category>
		<category><![CDATA[bigger biceps]]></category>
		<category><![CDATA[bigger chest]]></category>
		<category><![CDATA[muscle specialization]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1572</guid>
		<description><![CDATA[If you missed last night&#8217;s Muscle Specialization call with Jeff Anderson &#8220;The Muscle Nerd&#8221;, you can hear it below. Here is what you will learn from this 45 minute interrogation: * The elite &#8220;Eastern Block&#8221; secret developed to create eye-popping separation in the inner pectoral muscles to give you that &#8220;mini-Grand Canyon&#8221; look that&#8217;s so [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Tampa Strongman Training Gym</title>
		<link>http://www.hulsestrength.com/tampa-strongman-training/</link>
		<comments>http://www.hulsestrength.com/tampa-strongman-training/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 14:36:59 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Fitness Business]]></category>
		<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Recent Posts]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1535</guid>
		<description><![CDATA[Hey, if you still have you ass on the fence about opening your own Warehouse Gym, hopefully this article about a young dude who was sick and tired of  &#8220;thinking about it&#8221; while working at a job he hates.  Now, he&#8217;s got his own gym and spends his days doing what he loves most&#8230; training [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>5 Keys To Increaseing Your Vertical Jump</title>
		<link>http://www.hulsestrength.com/5-keys-increaseing-vertical-jump/</link>
		<comments>http://www.hulsestrength.com/5-keys-increaseing-vertical-jump/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 14:23:08 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Brad Leshinske]]></category>
		<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Jumping Exercises]]></category>
		<category><![CDATA[Speed and Dynamic Exercises]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Coach Brad Leshinske]]></category>
		<category><![CDATA[jump higher]]></category>
		<category><![CDATA[vertical jump]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1476</guid>
		<description><![CDATA[With basketball and volleyball right around the corner many athletes are looking to increase their vertical. Many factors lead to top end verticals; flexibility, proper training, proper jump training, jump technique and enough rest is needed to optimally increase the vertical. What we’re going to do is give you the 5 keys or exercises that [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>How To Correct Deadlift Exercise Form</title>
		<link>http://www.hulsestrength.com/correct-deadlift-exercise-form/</link>
		<comments>http://www.hulsestrength.com/correct-deadlift-exercise-form/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 16:30:43 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Dead Lift Exercises]]></category>
		<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Power Lifting Exercises]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strongman Exercises]]></category>
		<category><![CDATA[baseball strength]]></category>
		<category><![CDATA[dead lift]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1348</guid>
		<description><![CDATA[This video teaches an effective exercise that will strengthen the scapular adductors and mid back muscles while stretching the upper traps, pec minor and biceps.  Thus correcting the "thoracic kyphosis" posture (rounding of the shoulders) present in many young weaklings ;)]]></description>
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		<slash:comments>44</slash:comments>
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