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	<title> &#187; Football Training</title>
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		<title>5 Steps to Building Insane Explosive Football Strength and Speed</title>
		<link>http://www.hulsestrength.com/5-steps-building-insane-explosive-football-strength-speed/</link>
		<comments>http://www.hulsestrength.com/5-steps-building-insane-explosive-football-strength-speed/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 21:48:51 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Steve Morris]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=2561</guid>
		<description><![CDATA[Guest Post By Coach Steve Morris The world of football training is in a sad state of affairs.  A downturn, if you will. See, a lot of programs I see on the internet promise explosive football strength, but, very few deliver. Unfortunately for us football players, most of the workouts and programs are written by [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Jeff Anderson Interview</title>
		<link>http://www.hulsestrength.com/jeff-anderson-interview/</link>
		<comments>http://www.hulsestrength.com/jeff-anderson-interview/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 12:14:17 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Jeff Anderson]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[6 pack abs]]></category>
		<category><![CDATA[bigger biceps]]></category>
		<category><![CDATA[bigger chest]]></category>
		<category><![CDATA[muscle specialization]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1572</guid>
		<description><![CDATA[If you missed last night&#8217;s Muscle Specialization call with Jeff Anderson &#8220;The Muscle Nerd&#8221;, you can hear it below. Here is what you will learn from this 45 minute interrogation: * The elite &#8220;Eastern Block&#8221; secret developed to create eye-popping separation in the inner pectoral muscles to give you that &#8220;mini-Grand Canyon&#8221; look that&#8217;s so [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/jeff-anderson-interview/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<title>Tampa Strongman Training Gym</title>
		<link>http://www.hulsestrength.com/tampa-strongman-training/</link>
		<comments>http://www.hulsestrength.com/tampa-strongman-training/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 14:36:59 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Fitness Business]]></category>
		<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Recent Posts]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1535</guid>
		<description><![CDATA[Hey, if you still have you ass on the fence about opening your own Warehouse Gym, hopefully this article about a young dude who was sick and tired of  &#8220;thinking about it&#8221; while working at a job he hates.  Now, he&#8217;s got his own gym and spends his days doing what he loves most&#8230; training [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/tampa-strongman-training/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>How To Correct Deadlift Exercise Form</title>
		<link>http://www.hulsestrength.com/correct-deadlift-exercise-form/</link>
		<comments>http://www.hulsestrength.com/correct-deadlift-exercise-form/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 16:30:43 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Dead Lift Exercises]]></category>
		<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Power Lifting Exercises]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strongman Exercises]]></category>
		<category><![CDATA[baseball strength]]></category>
		<category><![CDATA[dead lift]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1348</guid>
		<description><![CDATA[This video teaches an effective exercise that will strengthen the scapular adductors and mid back muscles while stretching the upper traps, pec minor and biceps.  Thus correcting the "thoracic kyphosis" posture (rounding of the shoulders) present in many young weaklings ;)]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/correct-deadlift-exercise-form/feed/</wfw:commentRss>
		<slash:comments>44</slash:comments>
		</item>
		<item>
		<title>Strength Camp Sponsored Strongman</title>
		<link>http://www.hulsestrength.com/strength-camp-sponsored-strongman/</link>
		<comments>http://www.hulsestrength.com/strength-camp-sponsored-strongman/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 16:29:50 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strongman Conditioning Exercises]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[Strongman Exercises]]></category>
		<category><![CDATA[don vining]]></category>
		<category><![CDATA[sponsorship]]></category>
		<category><![CDATA[strength camp sponsor]]></category>
		<category><![CDATA[strongman training]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1263</guid>
		<description><![CDATA[Don is a pretty strong dude that trains with me and our Saturday morning Strongman crew at Strength Camp.  He is the first athlete that I have ever sponsored, and it was well worth the investment :)

He destroyed the competition and looked super explosive!! -- Like a real strongman should ;)

I'm contemplating whether or not to continue with the sponsorship program... but, if you are a competitive Strongman, Power lifter, Olympic Lifter, MMA, etc.  comment at the bottom of this post if you may be interested in becoming a Strength Camp sponsored athlete.

Check out Don kicking ass below!


]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/strength-camp-sponsored-strongman/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Why Your Bench Press Sucks</title>
		<link>http://www.hulsestrength.com/bench-press-sucks/</link>
		<comments>http://www.hulsestrength.com/bench-press-sucks/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 17:51:08 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[bench press]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1185</guid>
		<description><![CDATA[Early in my exercise physiology education I was introduced to the idea of &#8220;sports specific training&#8221;.  This is a method of training where by the strength coach has an athlete perform exercises that are analogous to what the athlete may experience on the playing field. Often these &#8220;sports specific&#8221; drills would become very wacky and [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/bench-press-sucks/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Truth About Quickness Teleseminar</title>
		<link>http://www.hulsestrength.com/truth-quickness-teleseminar/</link>
		<comments>http://www.hulsestrength.com/truth-quickness-teleseminar/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 12:07:41 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Jumping Exercises]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Speed and Dynamic Exercises]]></category>
		<category><![CDATA[Sprinting Exercises]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Youth Training]]></category>
		<category><![CDATA[fast feet]]></category>
		<category><![CDATA[get faster]]></category>
		<category><![CDATA[get quicker]]></category>
		<category><![CDATA[increase quickness]]></category>
		<category><![CDATA[increase speed]]></category>
		<category><![CDATA[quick feet]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1162</guid>
		<description><![CDATA[Because for the first (and perhaps only) time, tonight I am opening up the lines to my PRIVATE MEMBERS ONLY MONTHLY CALL-IN where I will introduce you to a genetically average "kid" who discovered a simple yet effective method for transforming himself from being as "heavy legged" as the weighty waitress in IHop to being as quick as a whip.]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/truth-quickness-teleseminar/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Can Creatine Make You Jump Higher?</title>
		<link>http://www.hulsestrength.com/creatine-jump-higher/</link>
		<comments>http://www.hulsestrength.com/creatine-jump-higher/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 12:34:05 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Jumping Exercises]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Speed and Dynamic Exercises]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[igher]]></category>
		<category><![CDATA[increase vertical]]></category>
		<category><![CDATA[jumping higher]]></category>
		<category><![CDATA[plyometrics]]></category>
		<category><![CDATA[vertical training]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1121</guid>
		<description><![CDATA[Here is an another great guest post by Coach Jacob Hiller author of The Jump Manual , about using creatine to increase your vertical jump! &#8211;&#62; Learn How To Increase Your Vertical Jump! Creatine is a nitrogenous organic acid that supplies energy to muscle, proven to help increase muscles by Harvard University professors in 1912. [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/creatine-jump-higher/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Add 20 lbs. to your bench press?</title>
		<link>http://www.hulsestrength.com/add-20-lbs-bench-press/</link>
		<comments>http://www.hulsestrength.com/add-20-lbs-bench-press/#comments</comments>
		<pubDate>Sat, 09 May 2009 12:44:13 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[bench press]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[pressing exercises]]></category>
		<category><![CDATA[strength training]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=482</guid>
		<description><![CDATA[Doberman Dan Barks Bench Press Pyramiding Bites by Doberman Dan Pictured above Jo Jordan &#8220;Why I Think &#8216;Pyramiding&#8217; Sucks! And How You Can Add Up TO 20 Pounds To Your Bench Press IMMEDIATELY By NOT Pyramiding!&#8221; From my very introduction to the Iron Game over 20 years ago, (geez, that makes me sound old!) all [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/add-20-lbs-bench-press/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Strongman Log Clean &amp; Pressing</title>
		<link>http://www.hulsestrength.com/strongman-log-clean-pressing/</link>
		<comments>http://www.hulsestrength.com/strongman-log-clean-pressing/#comments</comments>
		<pubDate>Fri, 01 May 2009 11:51:24 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[Strongman Exercises]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[clean and press]]></category>
		<category><![CDATA[log]]></category>
		<category><![CDATA[log press]]></category>
		<category><![CDATA[olympic lifting]]></category>
		<category><![CDATA[strongman]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=344</guid>
		<description><![CDATA[It never ceases to amaze me how many sports and strength coaches think that they need to teach their athletes the incredibly technical skill of The Olympic Clean &#38; Press! These well meaning coaches sometimes forget that exercises like the Clean &#38; Jerk as well as The Snatch are OLYMPIC EVENTS!! &#8212; The men and [...]]]></description>
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		<slash:comments>12</slash:comments>
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