Truth About Quickness Teleseminar

Tell me, does this describe you?

=> You or your athletes are as strong as Bessy The Blue Ox but as heavy footed and slow as a sloth.

=> Your athletes seem to have their feet “stuck in mud” while the other team’s super stars are sprinting circles around them (while maliciously tapping him on the shoulder and playing “duck and hide”).

=> It always seems as if your athletes legs are spinning in circles but going no where, just like Elmer Fudd when hunting that “Waskally Wabbit…

If so, then you can finally remove your palms from your wet, tearful face and breathe a sigh of fresh air…

Because for the first (and perhaps only) time, tonight I am opening up the lines to my PRIVATE MEMBERS ONLY MONTHLY CALL-IN where I will introduce you to a genetically average “kid” who discovered a simple yet effective method for transforming himself from being as “heavy legged” as the weighty waitress in IHop to being as quick as a whip.

BUT FIRST! – If you’re anything like me you probably don’t want to waste an entire precious hour on ANY Tuesday evening listenign to some dude you’ve never heard of rant about how he’s made himself into a speed demon by bouncing around on a hardwood floor.

So, make sure you take a good look at this free video course that he is giving away in the link at the bottom of this email.

Here are the details for tonight’s call!

When ==> Tuesday July 7th @ 9:00 PM EST

Where ==> 712-775-7100  code - 1029922*

*** STOP RIGHT NOW! — Go and write the information above on your left forearm in purple ink so that you won’t forget!  I am NOT sending out a reminder email so be a “grown up” and make sure you remember to get on this call.

Oh, and before I forget…. get the free “Truth About Qucikness” video course that is being offered in the link below

Go Here NOW ====> http://hulsestrength.com/recommends/Quickness

–

Strength & Conditioning Video

We’ve been doing a ton of great things with baseball and football players over the past few weeks.

Since I am always taking random video shots I’ve got a bunch of clips that typically go unseen.

So instead of leaving them for lost… I just threw together a short compilation video for you to enjoy.

ONE THING!  - Every week I have been sending you at least one video that is a “Tutorial”, basically a video with me sharing some in-depth information about strength and conditioning… not just some surface content or feel-good BS.

I need you to do me a big favor though… please let me know what you would like me to do the next few Tutorials on. 

Just post your questions or topic suggestions below!

Enjoy the video!

Check out: http://www.FootballStrengthProgram.com before the price goes WAAAY up on December 1st.  Don’t miss the boat!

The #1 exercise for children’s strength training

Yesterdays video of the Chinese gymnasts seemed to strike a nerve with a lot of people.

I wanted to show you how I believe children under the age of 7 years old should be training.

Watch this geat video of Jack’s (one of my Strength Camp members) 5 year old daughter training with us at Strength Camp.

Also, my mother always says “Children LIVE WHAT THEY SEE!” - if you are fat, sad, sick, tired and lazy… guess what kind of kids you’re gonna have!!!

I encourage all of the fathers that attend Strength Camp to BRING THEIR KIDS to watch what their daddys are doing.

I know that this has a greater impact then simply telling them “go out and exercsie” or the vague “what don’t you just eat somthing healthy?”

When these guys bring their children to see them sweat and break their a*s in the name of good health, their children are 100X more likely to LIVE WHAT THEY SEE.

Enjoy:

Many of you had concerns about how you should be training your young kids, here is my answer.

1. if they are older than 16 and play football or baseball check out my ==> Football Strength System

2. if they are younger than 12 or just getting stared with sports check out ==> The IYCA

OH, and I almost for got… the #1 exercise for childrens strength training is - LAUGHTER!  (trains the core ;))

Why my kid kicks your kids a*s!

I just thought that you needed to see this video.

Since I have mixed feelings about what I see in the video, I am going to reserve comments - but I want to hear yours.

Tell me your thoughts on the way these children are being treated and trained. Remember how good the Chinese gymnasts are. Hmmm?

Post your comments below.

This man is the perfect example

I often have parents walk into my gym ( Strength Camp ) and demand that I teach their chubby little tykes how to eat right, exercise and lose weight. These parents think that they can BUY discipline and character for their dysfunctional young demons. What they fail to realize is that they, themselves are the problem!!! Not the kid.

Here is my typical response - “Tell me Helga… who cooks the food in your home?”

Helga - “Well… I usually pick it up on the way home from my baby-daddy’s house.”

Me - “Then what you are telling me is that you don’t provide healthy foods for your children, correct?”

Helga - Fumbling for words and scratching her itchy anus.

Me - “Helga, once you get your fat, Flintstones foot out of your mouth - answer this question for me. How do you expect your children to eat healthy foods and exercise when you are an overweight and lazy woman?”

“You are on 5 different prescription medications for so-called depression, you lay in bed at night - unable to fall asleep, the only water that ever touches your lips is that which you bush your teeth with, the last vegetable you ate was ketchup, you haven’t taken a shit all week, and the whites of your eyes are gray.”

My advice is - Be who you would like your children to be. They are your mirrors, whatever YOU ARE will most likely be reflected in them. AND no one can do this for you, not their teachers, not the church, not me - NO ONE, but you.

Below is a video of Dave Zillig and his son Sean training at Strength Camp. Dave is a perfect example to his son. He doesn’t just talk the talk, he walks the walk - and it is reflected in Sean’s character. Sean is a responsible, disciplined and athletic 13 year old… by design! (By the way, Dave just returned from a mountain climbing trip in Colorado! The man never stops… guess who will be just like him?)

***Be sure to read the bottom of this post after watching the video. I have important news for you.***

ATTENTION:

Admission into my Strength Camp programs are getting tighter. With my recent expansion and program offerings I have been inundated with “tire kickers” - people who thing it might be cool to join Strength Camp but are not COMMITTED to it. Free trials will be eliminated and there will be an application and interview process for membership. This will all take effect in September. If you are interested in joining my programs and would like to avoid the ensuing “Velvet Rope” - send me an email at strengthcamp@gmail.com to learn how you may be able to “get in”.

Are these children just bad?

I’m often asked:
“When is the right time for my young athlete to begin lifting weights?”

Well, lets pretend that we are in the year 1832 and America’s economy still depends heavily on farmers and agriculture.

Young men (9-14 years old) at this time had to help ‘Pop’ with chores around the barn (or the horse whip would do some talkin’) - and more than likely his list of chores would include:

1. Bailing Hay (Squats & Twist)
2. Transporting buckets of milk (Farmers Carries)
3. Loading Trucks (Dead Lifts, Push Presses)
4. Pushing Stubborn Mules (Bench Press)

So, it would be safe to say that young men “lifted weights” since the 1800’s (and beyond) without any problems.

The issue today is that most kids never do any “Work” and they are plain ol’ weak. Most adults want to blame the tee-vee or Nintendo Wii - I say it’s a lack of creativity and understanding on the part of the parents. I especially love the parents that want their little fatties to lose weight but they, themselves are 73lbs. overweight and have jaundiced eyes with a side order of arm acne (but that’s a story for another post).

Below is my list of the best exercises for young weaklings, also you will find the exact training template that I am currently using with the group of young athletes that are training at my gym (I call these kids “Young Guns”:

1. Bodyweight Squats
2. Bodyweight Lunges
3. Bodyweight Push Ups
4. Bodyweight Chin Ups
5. Bodyweight Step Ups
6. Conditioning Games (Tag, Bear Crawls, Tree Climbing)
7. Chasing Squirrels
8. Getting Chased by hungry dogs
9. Climbing trees
10. Pulling little girls pony tails
11. Throwing rocks at nasty neighbors windows
12. Hop Scotch
13. School Yard Brawls

“Young Gunz” Training Template (June 2008)

Day 1 -
1. Dynamic Flexibility
2. Sandbag Circuit (squats, lunges, step ups & chin ups)
3. Prowler Push
4. 3 Way Core Holds

Day 2 -
1. Dynamic Flexibility
2. 22″ Box Jumps (fwd & lat)
3. Fwd & Bkwd Sled Drags
4. DB Farmers Carries

Day 3 -
1. Dynamic Flexibility
2. Triple Jumps
3. Tire Flips
4. Wheel Barrels
5. Speed Ladders

What do you want? What are you willing to do?

Coach Elliott “The Strength Coach”

We put your young punks to WORK!
http://www.StrengthCamp.com/athletes.htm