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	<title> &#187; Strong Food</title>
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		<title>3 Estrogen Supression Methods</title>
		<link>http://www.hulsestrength.com/3-estrogen-supression-methods/</link>
		<comments>http://www.hulsestrength.com/3-estrogen-supression-methods/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 12:00:02 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strong Food]]></category>
		<category><![CDATA[estrogen blockers]]></category>
		<category><![CDATA[food that lowers exstrogen]]></category>
		<category><![CDATA[lower estrogen]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=6673</guid>
		<description><![CDATA[&#160; Besides the fact that I personally live with four women, mostly under the age of seven&#8230; I&#8217;m shocked at how much estrogen our physiology is bombarded with on a daily basis. &#160; I&#8217;m not talking about &#8220;estrogen&#8221; as in pink ribbons, tampon commercials and the whiny, left-leaning hags that host the TV show &#8220;The [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The History Of Bodybuilding Nutrition</title>
		<link>http://www.hulsestrength.com/history-bodybuilding-nutrition/</link>
		<comments>http://www.hulsestrength.com/history-bodybuilding-nutrition/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 16:35:53 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strong Food]]></category>
		<category><![CDATA[bill pearl]]></category>
		<category><![CDATA[nutriton]]></category>
		<category><![CDATA[old school]]></category>
		<category><![CDATA[sandow]]></category>
		<category><![CDATA[saxon brothers]]></category>
		<category><![CDATA[Vince Ginonda]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1902</guid>
		<description><![CDATA[This article is an excerpt from the book &#8211; &#8220;Muscle, Smoke &#38; Mirror&#8217;s&#8221; by Randy Roach The sport called bodybuilding demands the ex-treme in body presentation. No other athletic endeavor requires such high levels of regimentation for muscle development and body fat reduction. To outsiders, such efforts may appear vain and self-centered, even looming out [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
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		<title>WARNING &#8211; Cereal Scam!</title>
		<link>http://www.hulsestrength.com/cereal-scam/</link>
		<comments>http://www.hulsestrength.com/cereal-scam/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 13:37:26 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Mike Geary]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strong Food]]></category>
		<category><![CDATA[6 pack abs]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1529</guid>
		<description><![CDATA[Below is a short but heated e mail I got this morning from Mike Geary about the LIES that we are told about so-called &#8220;health foods&#8221; in the supermarket.   I think Mike is spot-on, in fact I posted the image below on my Facebook profile 3 weeks ago with the comment, &#8220;Why Most Kids Are [...]]]></description>
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		<slash:comments>13</slash:comments>
		</item>
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		<title>Baseball Pitching Strength</title>
		<link>http://www.hulsestrength.com/baseball-pitching-strength/</link>
		<comments>http://www.hulsestrength.com/baseball-pitching-strength/#comments</comments>
		<pubDate>Mon, 04 May 2009 12:36:13 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Flexibility / Stretches]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Shoulder Exercises]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strong Food]]></category>
		<category><![CDATA[Strongman Baseball Training]]></category>
		<category><![CDATA[baseball strength training]]></category>
		<category><![CDATA[carb rotation]]></category>
		<category><![CDATA[high volume training]]></category>
		<category><![CDATA[lose fat]]></category>
		<category><![CDATA[pattern overload]]></category>
		<category><![CDATA[shoulder injuries]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=348</guid>
		<description><![CDATA[Hi Elliot I have a kid in our high school strength and conditioning program who is a junior. He plays football, basketball, track, and baseball. I&#8217;m the strength coach and baseball coach and this kid is one of my pitchers. He has never had any trauma to his right shoulder&#8230;no dislocations, no tears, no nothing. [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
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		<title>Fat Loss For Athletes</title>
		<link>http://www.hulsestrength.com/fat-loss-athletes/</link>
		<comments>http://www.hulsestrength.com/fat-loss-athletes/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 13:00:32 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strong Food]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[rotation dieting]]></category>
		<category><![CDATA[sports nutrition]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=336</guid>
		<description><![CDATA[Listen, if you&#8217;ve been following me and reading my blog for some time &#8212; you&#8217;ve come to realize that I am NOT your typical &#8220;fat-loss, thinner thighs, fit-into-your-skinny-jeans with your pants pulled down so low that we can practically see your package&#8221;&#8230; fo-fo fitness expert. If you wanna be fat and bloated&#8230; that&#8217;s fine with [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
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		<title>Creatine Supplements For Gaining Mass</title>
		<link>http://www.hulsestrength.com/creatine-supplements-for-gaining-mass/</link>
		<comments>http://www.hulsestrength.com/creatine-supplements-for-gaining-mass/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 13:22:55 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Strong Food]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[whey protien]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=330</guid>
		<description><![CDATA[GREAT Articles And Resources About Old School Bodybuilding Nutrition Splendid Specimens (from the Weston Price Foundation) You Are What You Eat by Paul Chek Truth About Soy Protein (from the Weston Price Foundation) PS &#8211; If you haven&#8217;t sign up for tomorrow nights free teleseminar you may still be able to grab one of the [...]]]></description>
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		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Stong Mind, Strong Man, Stong Life</title>
		<link>http://www.hulsestrength.com/stong-mind/</link>
		<comments>http://www.hulsestrength.com/stong-mind/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 11:58:20 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Fitness Business]]></category>
		<category><![CDATA[Strong Food]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[update]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=324</guid>
		<description><![CDATA[There are a ton of so-called gurus and experts on the internet and in the marketplace that preach well-intended and seductive messages. But the truth is that very few of these &#8220;experts&#8221; practice what they preach. I love the saying, &#8220;WHAT you are speaks so loud that I can&#8217;t hear a word you are saying.&#8221; [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/stong-mind/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Truth About Sports Nutrition</title>
		<link>http://www.hulsestrength.com/sports-nutrition/</link>
		<comments>http://www.hulsestrength.com/sports-nutrition/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 15:56:12 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Strong Food]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=281</guid>
		<description><![CDATA[I have some bad news for you&#8230; If you think that weight training, plyometrics, strongman, cardio, agility training&#8230; or any form of exercise training programs or system are going make you, your children or your athletes more fit and better able to handle the rigors of sport and labor - YOU ARE DEAD WRONG! If [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/sports-nutrition/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>The Truth About Post-Workout Supplements</title>
		<link>http://www.hulsestrength.com/post-workout-supplements/</link>
		<comments>http://www.hulsestrength.com/post-workout-supplements/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 12:41:51 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strong Food]]></category>
		<category><![CDATA[metabolic type]]></category>
		<category><![CDATA[paul chek]]></category>
		<category><![CDATA[post workout meals]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=178</guid>
		<description><![CDATA[Here&#8217;s another video by my mentor and friend Paul Chek. He aims to dispel myths surrounding the often asked question &#8220;What is the best post-workout meal for strength and fitness?&#8221; Take 5 minutes to watch this video, it can mean the difference between reaching your fitness goals and squandering your time an efforts. To learn [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/post-workout-supplements/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Why fat guts = sexual dysfunction</title>
		<link>http://www.hulsestrength.com/why-fat-guts-sexual-dysfunction/</link>
		<comments>http://www.hulsestrength.com/why-fat-guts-sexual-dysfunction/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 11:43:12 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Abdominal Exercises]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strong Food]]></category>
		<category><![CDATA[ab strength]]></category>
		<category><![CDATA[abs]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=156</guid>
		<description><![CDATA[If you are even slightly concerned with your sexual health and are committed to avoiding Prostate Issues and Cancer, Uterine Fibroid, Endometriosis or if you are sick and tired of pissing yourself &#8211; you need to watch this video of Paul Chek. Paul was my first mentor in the fitness industry and I still subscribe [...]]]></description>
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		<slash:comments>0</slash:comments>
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