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	<title> &#187; Dead Lift Exercises</title>
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		<title>How To Deadlift</title>
		<link>http://www.hulsestrength.com/how-to-deadlift/</link>
		<comments>http://www.hulsestrength.com/how-to-deadlift/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 18:04:21 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Dead Lift Exercises]]></category>
		<category><![CDATA[Power Lifting Exercises]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[dead lift]]></category>
		<category><![CDATA[deadlift exericse]]></category>
		<category><![CDATA[deadlift form]]></category>
		<category><![CDATA[how to deadlift]]></category>
		<category><![CDATA[proper deadlift]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=6471</guid>
		<description><![CDATA[Nothing beats the Deadlift exercise&#8217;s ability to help build Aggressive Strength.  I created this deadlift video and the How To Deadlift YouTube video series to showcase the form of the some of the worlds best deadlifters and comparing it to the form of beginner deadlifters. The Deadlift exercise: The deadlift is by far the best [...]]]></description>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>How To Correct Deadlift Exercise Form</title>
		<link>http://www.hulsestrength.com/correct-deadlift-exercise-form/</link>
		<comments>http://www.hulsestrength.com/correct-deadlift-exercise-form/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 16:30:43 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Dead Lift Exercises]]></category>
		<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Power Lifting Exercises]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strongman Exercises]]></category>
		<category><![CDATA[baseball strength]]></category>
		<category><![CDATA[dead lift]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[shoulder pain]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1348</guid>
		<description><![CDATA[This video teaches an effective exercise that will strengthen the scapular adductors and mid back muscles while stretching the upper traps, pec minor and biceps.  Thus correcting the "thoracic kyphosis" posture (rounding of the shoulders) present in many young weaklings ;)]]></description>
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		<slash:comments>44</slash:comments>
		</item>
		<item>
		<title>Trap Bar Dead Lifting For Football Strength</title>
		<link>http://www.hulsestrength.com/trap-bar-dead/</link>
		<comments>http://www.hulsestrength.com/trap-bar-dead/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 13:32:26 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Dead Lift Exercises]]></category>
		<category><![CDATA[Power Lifting Exercises]]></category>
		<category><![CDATA[Strongman Exercises]]></category>
		<category><![CDATA[trap bar dead lift]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=316</guid>
		<description><![CDATA[Below you&#8217;ll get a chance to take a look at some of the &#8220;young stud&#8221; football players lifting massive amounts of weight with the trap bar a Strength Camp. But the truth is&#8230; I&#8217;m not super impressed with trap bar pulling.  Yea, it looks great and it does offer the great benefit of putting the [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Rack Pull Dead Lifts &#8211; Leg Exercise</title>
		<link>http://www.hulsestrength.com/rack-pull-dead-lifts-leg-exercise/</link>
		<comments>http://www.hulsestrength.com/rack-pull-dead-lifts-leg-exercise/#comments</comments>
		<pubDate>Mon, 12 May 2008 14:46:22 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Dead Lift Exercises]]></category>
		<category><![CDATA[Power Lifting Exercises]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[dead lift]]></category>
		<category><![CDATA[leg exercsie]]></category>
		<category><![CDATA[rack pulls]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=66</guid>
		<description><![CDATA[Primary Muscle: Quads Secondary Muscle: Glutes, Lower Back, Back, Calves, Hamstrings Equipment Needed: Barbell Mechanics Type: Compound Proper Exercise Technique: Think of a deadlift as a squat, only the bar is in your hands rather than on your back. The Iron Man Chuck Vogelpohl Interview By Jim Wendler For EliteFTS Dave and I wanted to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trap Bar Dead Lift &#8211; Leg Exercise</title>
		<link>http://www.hulsestrength.com/trap-bar-dead-lift-leg-exercise/</link>
		<comments>http://www.hulsestrength.com/trap-bar-dead-lift-leg-exercise/#comments</comments>
		<pubDate>Mon, 12 May 2008 14:45:17 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Dead Lift Exercises]]></category>
		<category><![CDATA[Power Lifting Exercises]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[trap bar dead lift]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=65</guid>
		<description><![CDATA[Primary Muscle: Quads Secondary Muscle: Glutes, Lower Back, Back, Calves, Hamstrings Equipment Needed: Trap Barbell Mechanics Type: Compound Proper Exercise Technique: Think of a deadlift as a squat, only the bar is in your hands rather than on your back. I love the trap bar dead lifts as a lower body max effort or power [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hex Dumbbell Hold &#8211; Grip Exercise</title>
		<link>http://www.hulsestrength.com/hex-dumbbell-hold-grip-exercise/</link>
		<comments>http://www.hulsestrength.com/hex-dumbbell-hold-grip-exercise/#comments</comments>
		<pubDate>Sun, 27 Apr 2008 11:56:03 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Bodybuilding Exercises]]></category>
		<category><![CDATA[Dead Lift Exercises]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[forearms]]></category>
		<category><![CDATA[grip]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=135</guid>
		<description><![CDATA[Main Muscle Worked: Forearms,grip Other Muscles Worked: Back,traps, Legs Equipment: Wrist Roller Mechanics Type: Compound]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RDL &#8211; Leg Exercise</title>
		<link>http://www.hulsestrength.com/rdl-leg-exercise/</link>
		<comments>http://www.hulsestrength.com/rdl-leg-exercise/#comments</comments>
		<pubDate>Sun, 27 Apr 2008 11:25:56 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Bodybuilding Exercises]]></category>
		<category><![CDATA[Dead Lift Exercises]]></category>
		<category><![CDATA[Leg Exercises]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[deadlift]]></category>
		<category><![CDATA[hamstring]]></category>
		<category><![CDATA[rdl]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=130</guid>
		<description><![CDATA[Main Muscle Worked: Hamstrings Other Muscles Worked: Quadriceps, Calves, Glutes Equipment: Barbell Mechanics Type: Compound Like squats this exercise works much more than just your legs. I suggest performing straight-leg deadlifts off a flat bench by standing on the end. This will do two things. First it will improve your balance. Second it will allow [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/rdl-leg-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Neck Harness</title>
		<link>http://www.hulsestrength.com/neck-harness/</link>
		<comments>http://www.hulsestrength.com/neck-harness/#comments</comments>
		<pubDate>Sun, 27 Apr 2008 01:20:20 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Bench Press Exercises]]></category>
		<category><![CDATA[Bodybuilding Exercises]]></category>
		<category><![CDATA[Dead Lift Exercises]]></category>
		<category><![CDATA[Squat Exercises]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[harness]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[yoke]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=116</guid>
		<description><![CDATA[Main Muscle Worked:Neck Other Muscles Worked: traps Equipment:neck harness Mechanics Type:Isolation I’m a card carrying member of the Neckwork Network. I think every man should be doing neck work, regardless of sport. No one wants to have a stack of dimes holding their head in place. It’s embarrassing. As for exercises, I’m not a big [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/neck-harness/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dead Lift Leg Exercises</title>
		<link>http://www.hulsestrength.com/dead-lift/</link>
		<comments>http://www.hulsestrength.com/dead-lift/#comments</comments>
		<pubDate>Thu, 24 Apr 2008 20:59:35 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Dead Lift Exercises]]></category>
		<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Leg Exercises]]></category>
		<category><![CDATA[Power Lifting Exercises]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strongman Baseball Training]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[Leg Exercise]]></category>

		<guid isPermaLink="false">http://hulsestrength.com/?p=11</guid>
		<description><![CDATA[Primary Muscle: Quads Secondary Muscle: Glutes, Lower Back, Back, Calves, Hamstrings Equipment Needed: Barbell Mechanics Type: Compound Proper Exercise Technique: Think of a deadlift as a squat, only the bar is in your hands rather than on your back. The Stance: Approach the loaded barbell and assume a stance about as wide as your own [...]]]></description>
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		<slash:comments>0</slash:comments>
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