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		<title>The Swole System</title>
		<link>http://www.hulsestrength.com/swole-system/</link>
		<comments>http://www.hulsestrength.com/swole-system/#comments</comments>
		<pubDate>Wed, 09 May 2012 13:54:25 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[chandler marchman]]></category>
		<category><![CDATA[swole system]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=7338</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; **Invest in The Swole System&#8221; by clicking the banner above, and I&#8217;ll send you 2 bonus training plug-ins for rapid fat loss and advanced muscle building.  Just email your receipt to leanhybridmuscle at gmail.com **]]></description>
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		<slash:comments>2</slash:comments>
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		<title>HARD WORK&#8230; is sexy again.</title>
		<link>http://www.hulsestrength.com/hard-work-sexy/</link>
		<comments>http://www.hulsestrength.com/hard-work-sexy/#comments</comments>
		<pubDate>Tue, 08 May 2012 13:57:23 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=7332</guid>
		<description><![CDATA[Back in the day&#8230; People worked hard because THAT is what people did. There was no question about &#8220;short cuts&#8221; or &#8220;hacks&#8221;. You either work hard&#8230; or you don&#8217;t eat. Plain and simple. Today we have all types of cushy guarantees, safety nets and stimulus packages that do nothing but keep us weak minded and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Who Killed Junior Seau?</title>
		<link>http://www.hulsestrength.com/killed-junior-seau/</link>
		<comments>http://www.hulsestrength.com/killed-junior-seau/#comments</comments>
		<pubDate>Mon, 07 May 2012 13:41:24 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=7327</guid>
		<description><![CDATA[I&#8217;m sure you&#8217;ve already heard the news about former NFL linebacker Junior Seau. Junior was one of the most athletic and ferocious linebackers to ever play the game. The cause of death was suicide. He shot himself in the chest. There have been all types of speculations about WHY Seau decided to end his life. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Build THIS Muscle To Burn Fat Faster</title>
		<link>http://www.hulsestrength.com/build-muscle-burn-fat-faster/</link>
		<comments>http://www.hulsestrength.com/build-muscle-burn-fat-faster/#comments</comments>
		<pubDate>Wed, 02 May 2012 13:42:04 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=7319</guid>
		<description><![CDATA[Yesterday I uploaded this new image to my Facebook Fanpage profile. It&#8217;s from my strongman show this weekend. After less than 30 seconds I began receiving comments about how massive my quad look. I&#8217;ve gotta admit that my genetics are pretty good when it comes to leg muscles&#8230; but I also train em pretty hard [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Renegade Diet Sample (what I do)</title>
		<link>http://www.hulsestrength.com/renegade-diet-sample/</link>
		<comments>http://www.hulsestrength.com/renegade-diet-sample/#comments</comments>
		<pubDate>Tue, 01 May 2012 13:31:50 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Jason Ferruggia]]></category>
		<category><![CDATA[Strong Food]]></category>
		<category><![CDATA[renegade diet]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=7315</guid>
		<description><![CDATA[Truth be told&#8230; I hate diets, dieting, meal plans, etc. For me, eating food is one of the greatest pleasures of life. It ranks right up there with sex and strength training So if I&#8217;m gonna follow a plan it had better be SIMPLE. Yesterday I told you that I&#8217;ll be cutting about 10 pounds [...]]]></description>
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		<title>Elliott&#8217;s Plan To Lose 10 lbs Of Fat</title>
		<link>http://www.hulsestrength.com/elliotts-plan-lose-10-lbs-fat/</link>
		<comments>http://www.hulsestrength.com/elliotts-plan-lose-10-lbs-fat/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 13:44:44 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Jason Ferruggia]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[renegade diet]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=7311</guid>
		<description><![CDATA[Hey! First&#8230; Thank you. Thanks for supporting me this weekend in my strongman competition. And thank you for reading my newsletter and watching my videos. I really love sharing this stuff with you and I appreciate your receptivity. Now&#8230; since preparing for the last few strongman shows I&#8217;ve put on a few extra pounds of [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>How To Grow BIGGER BALLS Today!</title>
		<link>http://www.hulsestrength.com/grow-bigger-balls-today/</link>
		<comments>http://www.hulsestrength.com/grow-bigger-balls-today/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 13:32:46 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Strong Body]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=7304</guid>
		<description><![CDATA[Yo! &#8212; Before I tell you all about how you can increase the size of your &#8220;balls&#8221;, I&#8217;ll just remind you that today is the last day for you slightly injured dudes to &#8220;Fix Your Elbow&#8221; issues, for 50% off. http://www.hulsestrength.com/recommends/fix-elbow Next, after almost 3 years since tearing my biceps tendon and giving up my [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>How to beat stupid, little, nagging inuries!</title>
		<link>http://www.hulsestrength.com/beat-stupid-nagging-inuries/</link>
		<comments>http://www.hulsestrength.com/beat-stupid-nagging-inuries/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 15:21:16 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=7301</guid>
		<description><![CDATA[In sports it is often said, &#8220;Better to lose by a blowout than by a single point!&#8221; I think the idea is that losing by so close a margin is like having victory violently ripped out of your hands&#8230; instead of it slowly being taken away. You were so close, yet so far away! Its [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Tendonitis? (try this)</title>
		<link>http://www.hulsestrength.com/tendonitis/</link>
		<comments>http://www.hulsestrength.com/tendonitis/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 14:23:22 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[elbow pain]]></category>
		<category><![CDATA[prehab]]></category>
		<category><![CDATA[rehab]]></category>
		<category><![CDATA[tendonitis]]></category>
		<category><![CDATA[wrist pain]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=7296</guid>
		<description><![CDATA[Often nagging injuries like tendonitis are nothing more than chronic overuse indicators. They let us know that we&#8217;re doing something wrong, or are overdoing some particular movement or exercise. This leads to what I call &#8220;muscle viruses&#8221;, which ultimately leads to inflammation, pain and a domino effect of dysfunction if not dealt with accordingly. Wrist [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How Elliott Handles PAIN &amp; INJURY</title>
		<link>http://www.hulsestrength.com/how-pain-injury/</link>
		<comments>http://www.hulsestrength.com/how-pain-injury/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 14:12:59 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[elbow pain]]></category>
		<category><![CDATA[forearm pain]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[wrist pain]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=7293</guid>
		<description><![CDATA[You might think this is pretty weird&#8230; But I seem to thrive on pain! In life I always go for the more challenging path, leaving security in exchange for adventure&#8230; which often leads to pain. In sports and training, I choose activities that are sure to create injury and pain. For example I played college [...]]]></description>
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		<slash:comments>2</slash:comments>
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