Elliott Hulse's Real Strength Blog http://www.hulsestrength.com Elliott Hulse, Strongman, Strength & Conditioning, Football Training Fri, 19 Mar 2010 21:19:30 +0000 en hourly 1 Elliott Hulse, Strongman, Strength & Conditioning, Football Training no How To Build An Unbreakable Body http://www.hulsestrength.com/unbreakable-body/.html http://www.hulsestrength.com/unbreakable-body/.html#comments Sat, 06 Feb 2010 23:47:06 +0000 Elliott http://www.hulsestrength.com/?p=2181 iron-manLast week I was fortunate enough to get Keith Scott “The Unbreakable Man” on the phone for a 30 minute interrogation where I drilled him for information and secrets that  will allow you to finally Take charge of your physical potential and health once and for all as you:

* Finally, say goodbye to your physical pain. Discover how you can eliminate your physical pain with simple exercises you can do at home.

* Dominate your game or sport, shatter records in the weight room, take back your life! Whatever your game is, reset your body to be physically dominant. With this program, you will set yourself up to dominate on the court, field, gym or in your daily life!

* Leave ineffective physical therapy sessions, endless consumption of Advil, and doctor visits behind forever. This system will allow you to take full control of your physical potential and health. Within one session, you will feel your pain start to go away fast!

* Stop ignoring your pain and physical problems and take back your life. With the corrective exercise programs and specialized “plug-ins” you can start to fix yourself, prevent new injuries, and feel better than you have in years.

* Shatter previous strength plateaus and enhance your full-body strength beyond anything you have done before. With this full, totally balanced, 16-week strength program you will realize outstanding full-body strength increases like you never imagined before. Whether it is in the gym or in daily life, strength is key to being and staying healthy and doing the things you want!

* Never miss a workout or training session again, because of injuries or painful joints. This program will ensure that you get healthy, and never have to miss a workout because of injuries or pain again!

* Burn fat, build muscle, sculpt the body of your dreams and feel like a million bucks! This plan will enable you to blow torch off unwanted fat, pack on heaps of muscle, and attain your dream body, while fixing your issues and keeping your body healthy.

Click The Player Below To Listen To The Interview:

==> Click Here To Learn More About Keith and How To Become Unbreakable <==

]]> http://www.hulsestrength.com/unbreakable-body/.html/feed/ Last week I was fortunate enough to get Keith Scott The Unbreakable Man on the phone for a 30 minute interrogation where I drilled him for information and secrets that  will allow you to finally Take charge of your physical potential and health once and for all as you: * Finally, say goodbye to your physical pain. Discover how you can eliminate your physical pain with simple exercises you can do at home. * Dominate your game or sport, shatter records in the weight room, take back your life! Whatever your game is, reset your body to be physically dominant. With this program, you will set yourself up to dominate on the court, field, gym or in your daily life! * Leave ineffective physical therapy sessions, endless consumption of Advil, and doctor visits behind forever. This system will allow you to take full control of your physical potential and health. Within one session, you will feel your pain start to go away fast! * Stop ignoring your pain and physical problems and take back your life. With the corrective exercise programs and specialized plug-ins you can start to fix yourself, prevent new injuries, and feel better than you have in years. * Shatter previous strength plateaus and enhance your full-body strength beyond anything you have done before. With this full, totally balanced, 16-week strength program you will realize outstanding full-body strength increases like you never imagined before. Whether it is in the gym or in daily life, strength is key to being and staying healthy and doing the things you want! * Never miss a workout or training session again, because of injuries or painful joints. This program will ensure that you get healthy, and never have to miss a workout because of injuries or pain again! * Burn fat, build muscle, sculpt the body of your dreams and feel like a million bucks! This plan will enable you to blow torch off unwanted fat, pack on heaps of muscle, and attain your dream body, while fixing your issues and keeping your body healthy. Click The Player Below To Listen To The Interview: ==> Click Here To Learn More About Keith and How To Become Unbreakable <== Last week I was fortunate enough to get Keith Scott The Unbreakable Man on the phone for a 30 minute interrogation where I drilled him for information and secrets that  will allow you to finally Take charge of your physical potential [...] Sports Psychology (Mental Muscle Training) http://www.hulsestrength.com/mental-muscle/.html http://www.hulsestrength.com/mental-muscle/.html#comments Wed, 13 Jan 2010 15:27:42 +0000 Elliott http://www.hulsestrength.com/?p=2129 vinceBy far, it is the training and development of mental fortitude, focus, concentration and the ’strength of character’ that will determine an athletes (or any individual)  success in sports and life.

All physical preparation, the manipulation of training variables, adoption of dietary regimens are bound to failure if the mental and emotional constitution of a man is weak.  There is no superficial tactic that will trump flawed mental strategies.

This is why I always fall back and refer to one’s character; their clarity of vision and expression of commitment / discipline when confronted with questions about training mechanics and specifics.

You can only GET what you ARE!  The results you see in the mirror or on the playing field are in direct response to the type of character and inner strength you’ve developed.  And every superficial effort put forth is only as strong as the soil from which it sprouts.

To quote Emerson (as always), “Every action is measure by the depth of the sentiment from which is proceeds.” In other words if you think you are going to lose, if you think you are too small, too short, too fat or too slow… you are probably right.  This is your deeply held ’sentiment’ and every action you take henceforth will be measured by it.

This is why you have tried “ALL THE TRICKS IN THE BOOK”… and are still not seeing the results you aim for.  It’s not that the tricks are bad, it’s that your thinking is!

Last night I had to honor of speaking with a man that trains the Mental Muscle of professional and Olympic athletes in a similar fashion to that which I do with their physical muscle.

Todd is the author and creator of the Champions Challenge , a system that encourages athletes to change their performance for the better by practicing mental training exercises.  This, in my opinion, is the ABSOLUTE foundation for the realization of full athletic and life potential.

Very rare is it that I am this excited and convinced that a product, if used properly, has the potential to change it’s users life in the way that the Champions Challenge does.

Well, I invited a few people to listen in on my call with Todd last
night and I also recorded it for you to listen to spanking_kids(below).

Just a quick heads up before you listen to the call… as it turned out, some 14 year old chuckle head snook onto the call when his mommy and daddy were in the shower and decided to interrupt Todd and myself on several occasions.

So, try your best to focus on what Todd is teaching us, but be prepared for me to grow a bit restless with our intruder.  If you can’t tell by my tone, I was ready to give the little lad a few lashings with my belt… but tried my best to stay cool :)

If you feel like the stuff that Todd is teaching us on this call may be of support to you or your atheltes, I would invite you to check out his Champions Challenge <=  Click Here

]]> http://www.hulsestrength.com/mental-muscle/.html/feed/ By far, it is the training and development of mental fortitude, focus, concentration and the strength of character that will determine an athletes (or any individual)  success in sports and life. All physical preparation, the manipulation of training variables, adoption of dietary regimens are bound to failure if the mental and emotional constitution of a man is weak.  There is no superficial tactic that will trump flawed mental strategies. This is why I always fall back and refer to ones character; their clarity of vision and expression of commitment / discipline when confronted with questions about training mechanics and specifics. You can only GET what you ARE!  The results you see in the mirror or on the playing field are in direct response to the type of character and inner strength youve developed.  And every superficial effort put forth is only as strong as the soil from which it sprouts. To quote Emerson (as always), Every action is measure by the depth of the sentiment from which is proceeds. In other words if you think you are going to lose, if you think you are too small, too short, too fat or too slow you are probably right.  This is your deeply held sentiment and every action you take henceforth will be measured by it. This is why you have tried ALL THE TRICKS IN THE BOOK and are still not seeing the results you aim for.  Its not that the tricks are bad, its that your thinking is! Last night I had to honor of speaking with a man that trains the Mental Muscle of professional and Olympic athletes in a similar fashion to that which I do with their physical muscle. Todd is the author and creator of the Champions Challenge , a system that encourages athletes to change their performance for the better by practicing mental training exercises.  This, in my opinion, is the ABSOLUTE foundation for the realization of full athletic and life potential. Very rare is it that I am this excited and convinced that a product, if used properly, has the potential to change its users life in the way that the Champions Challenge does. Well, I invited a few people to listen in on my call with Todd last night and I also recorded it for you to listen to (below). Just a quick heads up before you listen to the call as it turned out, some 14 year old chuckle head snook onto the call when his mommy and daddy were in the shower and decided to interrupt Todd and myself on several occasions. So, try your best to focus on what Todd is teaching us, but be prepared for me to grow a bit restless with our intruder.  If you cant tell by my tone, I was ready to give the little lad a few lashings with my belt but tried my best to stay cool If you feel like the stuff that Todd is teaching us on this call may be of support to you or your atheltes, I would invite you to check out his Champions Challenge <=  Click Here By far, it is the training and development of mental fortitude, focus, concentration and the strength of character that will determine an athletes (or any individual)  success in sports and life. All physical preparation, the [...] Lean Hybrid Muscle Interview http://www.hulsestrength.com/lean-hybrid-muscle-interview/.html http://www.hulsestrength.com/lean-hybrid-muscle-interview/.html#comments Wed, 04 Nov 2009 13:23:17 +0000 Elliott http://www.hulsestrength.com/?p=1679 elliott_before_after

If you haven’t heard yet (or live under a rock)… Mike Westerdal and I have teamed up to bring the “real, hard core, results getting, vomit inducing, nervous system shocking” Strength and Fitness training that we (you and I) hold so dearly to our hearts… to the world at large.

People are going NUTS over the stuff that we have been talking about.  Almost every strength and fitness professional on the internet is buzzing about our Hybrid Training Concepts / Experiments.  For you and I… Hybrid Muscle Training is nothing brand new, it’s exactly how we have been strengthening and conditioning our bodies for decades now.

For all of the “newbies” that are now getting exposed to our “No Rules”, mixed method of building muscle, strength, athleticism and fat loss… this is some revolutionary type, rebel shit!!

And not everyone is receiving us with open arms (exactly what we expected).  Over the past 48 hours we have been called liars, losers, fakes, frauds and fitness fanatics!!  They are having a difficult time accepting that  fact that HARD WORK pays off and that it is the ONLY way to reach your goals… fitness or otherwise.

You and I know that the results are real… I’ve even got the before and after pics to prove it.  (see mine above)

Anyways… Almost every internet fitness / strength coach is spamming my inbox with requests to interview me.  Below is the interview I did with Ben Teal on Monday.  (see below for the player and download link)  Also, my buddy Zack Even-Esh grilled me last night about Hybrid Muscle Training… you can listen to that interview over on his blog @ zacheven-esh.com.

Ok, enjoy the interview.  And if you haven’t yet… get on this e mail list, as I will be announcing a LIVE internet interrogation about Hybrid Muscle Training later on this week.  => http://leanhybridmuscle.com/musclevideos.html

**About 5 mins into the audio my phone cuts off… just stick around and we pick up right where we left off***

DOWNLOAD THE AUDIO HERE: => LHM INTERVIEW

]]> http://www.hulsestrength.com/lean-hybrid-muscle-interview/.html/feed/ If you havent heard yet (or live under a rock) Mike Westerdal and I have teamed up to bring the real, hard core, results getting, vomit inducing, nervous system shocking Strength and Fitness training that we (you and I) hold so dearly to our hearts to the world at large. People are going NUTS over the stuff that we have been talking about.  Almost every strength and fitness professional on the internet is buzzing about our Hybrid Training Concepts / Experiments.  For you and I Hybrid Muscle Training is nothing brand new, its exactly how we have been strengthening and conditioning our bodies for decades now. For all of the newbies that are now getting exposed to our No Rules, mixed method of building muscle, strength, athleticism and fat loss this is some revolutionary type, rebel shit!! And not everyone is receiving us with open arms (exactly what we expected).  Over the past 48 hours we have been called liars, losers, fakes, frauds and fitness fanatics!!  They are having a difficult time accepting that  fact that HARD WORK pays off and that it is the ONLY way to reach your goals fitness or otherwise. You and I know that the results are real Ive even got the before and after pics to prove it.  (see mine above) Anyways Almost every internet fitness / strength coach is spamming my inbox with requests to interview me.  Below is the interview I did with Ben Teal on Monday.  (see below for the player and download link)  Also, my buddy Zack Even-Esh grilled me last night about Hybrid Muscle Training you can listen to that interview over on his blog @ zacheven-esh.com. Ok, enjoy the interview.  And if you havent yet get on this e mail list, as I will be announcing a LIVE internet interrogation about Hybrid Muscle Training later on this week.  => http://leanhybridmuscle.com/musclevideos.html **About 5 mins into the audio my phone cuts off just stick around and we pick up right where we left off*** DOWNLOAD THE AUDIO HERE: => LHM INTERVIEW If you havent heard yet (or live under a rock) Mike Westerdal and I have teamed up to bring the real, hard core, results getting, vomit inducing, nervous system shocking Strength and Fitness training that we (you and I) [...] Jeff Anderson Interview http://www.hulsestrength.com/jeff-anderson-interview/.html http://www.hulsestrength.com/jeff-anderson-interview/.html#comments Wed, 07 Oct 2009 12:14:17 +0000 Elliott http://www.hulsestrength.com/?p=1572 If you missed last night’s Muscle Specialization call with Jeff Anderson “The Muscle Nerd”, you can hear it below.

forearms2

Here is what you will learn from this 45 minute interrogation:

* The elite “Eastern Block” secret developed to create eye-popping separation in the inner pectoral muscles to give you that “mini-Grand Canyon” look that’s so hard to achieve!

* The “sweet spot” of your rep range that triggers massive growth in even the most stubborn biceps …and how something as simple as your hand position can be the difference in results like a champ…or a chump!

* How a simple adjustment to how FAST you move the weights can help you dig deep, deep, deep into an area of your muscles you never even knew existed!

* How to zero in on those hard to hit “lower abs”…and “Experts” don’t like to talk about this topic…but it’s time someone did! And that someone is ME!

* How to achieve amazingly WIDE shoulders. that make you “look” a hell of a lot bigger…and make your WAIST look a hell of a lot SMALLER!

CLICK THE PLAYER BELOW TO LISTEN:

]]> http://www.hulsestrength.com/jeff-anderson-interview/.html/feed/ If you missed last nights Muscle Specialization call with Jeff Anderson The Muscle Nerd, you can hear it below. Here is what you will learn from this 45 minute interrogation: * The elite Eastern Block secret developed to create eye-popping separation in the inner pectoral muscles to give you that mini-Grand Canyon look thats so hard to achieve! * The sweet spot of your rep range that triggers massive growth in even the most stubborn biceps and how something as simple as your hand position can be the difference in results like a champor a chump! * How a simple adjustment to how FAST you move the weights can help you dig deep, deep, deep into an area of your muscles you never even knew existed! * How to zero in on those hard to hit lower absand Experts dont like to talk about this topicbut its time someone did! And that someone is ME! * How to achieve amazingly WIDE shoulders. that make you look a hell of a lot biggerand make your WAIST look a hell of a lot SMALLER! CLICK THE PLAYER BELOW TO LISTEN: If you missed last nights Muscle Specialization call with Jeff Anderson The Muscle Nerd, you can hear it below. Here is what you will learn from this 45 minute interrogation: * The elite Eastern Block secret [...] Interview With Strength Coach Tim Mosolino http://www.hulsestrength.com/interview-strength-coach-tim-mosolino/.html http://www.hulsestrength.com/interview-strength-coach-tim-mosolino/.html#comments Tue, 08 Sep 2009 14:23:56 +0000 Elliott http://www.hulsestrength.com/?p=1291 Last week we welcomed Strength Coach Tim Mosolino, Founder of the Strength Coach 101 clinics… which, by the way is finally open to the public but only a few spots remain.
So, get your ticket here => http://www.StrengthCoach101.com

tim_bull

If you didn’t get to listen to our call, here is a taste what you missed:

* The 1 Step That All New And Aspiring Strength Coaches Must Take Before Going Into Business

*Why Learning From Textbooks and Most University Professors Is A Waste Of Time and Money.

*How Tim Assesses His Athletes To Determine What The Best Exercises Are For Them Individually.

*How You Can Join Tim, Elliott, Jimmy “Smitty” Smith, Joe Hashey and A Bunch Of Other Top Strength Coaches For An Ass-Kicking Clinic This Month.

Listen to the interview with the player below:



Learn More About Strength Coach 101 & How You Can Win An Exclusive Interview With Me And All of The Presenters:

Click Here Now => http://www.StrengthCoach101.com

]]> http://www.hulsestrength.com/interview-strength-coach-tim-mosolino/.html/feed/ Last week we welcomed Strength Coach Tim Mosolino, Founder of the Strength Coach 101 clinics which, by the way is finally open to the public but only a few spots remain. So, get your ticket here => http://www.StrengthCoach101.com If you didnt get to listen to our call, here is a taste what you missed: * The 1 Step That All New And Aspiring Strength Coaches Must Take Before Going Into Business *Why Learning From Textbooks and Most University Professors Is A Waste Of Time and Money. *How Tim Assesses His Athletes To Determine What The Best Exercises Are For Them Individually. *How You Can Join Tim, Elliott, Jimmy Smitty Smith, Joe Hashey and A Bunch Of Other Top Strength Coaches For An Ass-Kicking Clinic This Month. Listen to the interview with the player below: Learn More About Strength Coach 101 & How You Can Win An Exclusive Interview With Me And All of The Presenters: Click Here Now => http://www.StrengthCoach101.com Last week we welcomed Strength Coach Tim Mosolino, Founder of the Strength Coach 101 clinics which, by the way is finally open to the public but only a few spots remain. So, get your ticket here = http://www.StrengthCoach101.com If [...] Sneaky Muscle Gaining Secrets http://www.hulsestrength.com/sneaky-muscle-gaining-secrets/.html http://www.hulsestrength.com/sneaky-muscle-gaining-secrets/.html#comments Mon, 10 Aug 2009 15:19:12 +0000 Elliott http://www.hulsestrength.com/?p=1231 On last weeks Strength Camp Insider’s call we had Jason Ferruggia on as a special guest.  For over 50 minutes we picked and proded at this Muscle Gaining EXPERT and covered topics sucs as:

  • The truth about High Frequency training and how to use it to break through muscle building plateaus.
  • Why skinny guys should stop taking advice from bodybuilders and learn from other “former skinny guys”.
  • Jason’s secret for getting clients pumped up and excited to train and reach their goals.
  • The reason 95% of all muscle building diets fail miserably… and the exact steps you must take to ensure success.
  • How to achieve steroid like effects from the foods you are eating right now! The secret is in combining exactly the right nutrients and exactly the right times of day.
  • And much more…

Whats even cooler is that I RECOREDED that entire interrogation and you can now listen to it FREE!

Just click the player below! — who loves ya? ;)

==>

Here is what Jason and I are talking about in the audio.
==> http://www.hulsestrength.com/recommends/MuscleGainSecrets

Check it out…

For the NEXT 3 DAYS ONLY, when you grab a copy of Jason’s Muscle Gaining Secrets you’ll also get:

Limited-Time Bonus #1: Renegade Cardio: Intervals, steady state, fasted, fed, high intensity, low intensity… with all the conflicting information and confusion it’s no wonder most people will never see their abs no matter how hard they try. They’re doing it all wrong! But I finally set the record straight and allow you to steal my closely guarded secret cardio workouts, usually only reserved for my highest paying clients. Get ready to get shredded!
Limited-Time Bonus #2: MGS Advanced Mass Building Guide: After you’ve completed the main program and packed on your first 20-30 pounds of ripped muscle you’ll be ready to move on to the advanced level. But be warned, this workout is so powerful that you absolutely must complete the basic program first in order to prepare your body for the extreme metamorphosis it’s about to experience!
Limited-Time Bonus #3: Armed & Dangerous: Let’s face it, everybody wants and envies a pair of big, muscular, sleeve stretching arms. A pair of pipe cleaners dangling in a loose t-shirt is a terrible look and one that will get you no respect from the guys or the girls. With this arm specialization workout you will add 2 inches of awe inspiring, rock solid muscle to your arms in just 8 short weeks!

You can grab Muscle Gaining Secret’s and take advantage of this limited time offer here

==> http://www.hulsestrength.com/recommends/MuscleGainSecrets

]]> http://www.hulsestrength.com/sneaky-muscle-gaining-secrets/.html/feed/ On last weeks Strength Camp Insiders call we had Jason Ferruggia on as a special guest.  For over 50 minutes we picked and proded at this Muscle Gaining EXPERT and covered topics sucs as: The truth about High Frequency training and how to use it to break through muscle building plateaus. Why skinny guys should stop taking advice from bodybuilders and learn from other former skinny guys. Jasons secret for getting clients pumped up and excited to train and reach their goals. The reason 95% of all muscle building diets fail miserably… and the exact steps you must take to ensure success. How to achieve steroid like effects from the foods you are eating right now! The secret is in combining exactly the right nutrients and exactly the right times of day. And much more Whats even cooler is that I RECOREDED that entire interrogation and you can now listen to it FREE! Just click the player below! who loves ya? ==> Here is what Jason and I are talking about in the audio. ==> http://www.hulsestrength.com/recommends/MuscleGainSecrets Check it out For the NEXT 3 DAYS ONLY, when you grab a copy of Jasons Muscle Gaining Secrets youll also get: Limited-Time Bonus #1: Renegade Cardio: Intervals, steady state, fasted, fed, high intensity, low intensity… with all the conflicting information and confusion it’s no wonder most people will never see their abs no matter how hard they try. They’re doing it all wrong! But I finally set the record straight and allow you to steal my closely guarded secret cardio workouts, usually only reserved for my highest paying clients. Get ready to get shredded! Limited-Time Bonus #2: MGS Advanced Mass Building Guide: After you’ve completed the main program and packed on your first 20-30 pounds of ripped muscle you’ll be ready to move on to the advanced level. But be warned, this workout is so powerful that you absolutely must complete the basic program first in order to prepare your body for the extreme metamorphosis it’s about to experience! Limited-Time Bonus #3: Armed & Dangerous: Let’s face it, everybody wants and envies a pair of big, muscular, sleeve stretching arms. A pair of pipe cleaners dangling in a loose t-shirt is a terrible look and one that will get you no respect from the guys or the girls. With this arm specialization workout you will add 2 inches of awe inspiring, rock solid muscle to your arms in just 8 short weeks! You can grab Muscle Gaining Secrets and take advantage of this limited time offer here ==> http://www.hulsestrength.com/recommends/MuscleGainSecrets On last weeks Strength Camp Insiders call we had Jason Ferruggia on as a special guest.  For over 50 minutes we picked and proded at this Muscle Gaining EXPERT and covered topics sucs as: The truth about High Frequency training and how to [...]