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The Truth About Post-Workout Supplements
By Elliott | September 1, 2008
Here’s another video by my mentor and friend Paul Chek. He aims to dispel myths surrounding the often asked question “What is the best post-workout meal for strength and fitness?”
Take 5 minutes to watch this video, it can mean the difference between reaching your fitness goals and squandering your time an efforts.
To learn more about your Metabolic Type and to take a short test to discover what type you are check this out - http://www.UnleashYourPrimalEdge.com
What is your favorite Post Workout Meal, and what do you aim to achieve by using it (fat loss, muscle gain)?
POST YOUR ANSWER BELOW
Topics: Men's Fitness, Nutrition |
2 Responses to “The Truth About Post-Workout Supplements”
Comments
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September 2nd, 2008 at 6:39 am
Solid,clear and valid. Thanks foor the information.
September 2nd, 2008 at 6:39 am
Solid,clear and concise. Valid…