Strongman Competition Tips

Here is my video response to a question sent in by fellow strength coach and hulsestrength.com reader Mike Rojas owner of Strong101 in Cali.

Mike asks:

Hey Elliott,

It’s Mike Rojas, from Strong 101 Gym in Cali! How goes everything in Florida? I should have connected with you sooner, but it’s been crazy out here…

I had a few questions on your Strongman Training. I am entering my first comp. in July out here at the North San Diego County Contest. I was wondering if you can post up some helpful hints for the events we will be competing in. Like Technique / What to Wear / What to Eat during Comp…?

First Event: Press Medley

Secong Event: Sandbag Carry / Wheel Barrow Push

Third Event: Axle Deadlift for Reps

Fourth Event: Yoke Walk

Fifth Event: Stones

I am also training four other guys to compete there as well, should be a bad ass time!

Thanks bro for your help… Take Care.

P.S. let me know if you need anything from me, I will do what I can.

Elliott answers with:

HEY! Do you love Strongman Training?

Check this out ==> http://www.StrengthCampDVD.com