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	<title> &#187; burn fat</title>
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		<title>Lean Hybrid Muscle Reloaded &#8211; Elliott Hulse&#8217;s new book</title>
		<link>http://www.hulsestrength.com/lean-hybrd-muscle-reloaded-elliott-hulse/</link>
		<comments>http://www.hulsestrength.com/lean-hybrd-muscle-reloaded-elliott-hulse/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 19:08:52 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[elliott hulse]]></category>
		<category><![CDATA[lean hybrid muscle reloaded]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=6456</guid>
		<description><![CDATA[This post is the ultimate video resource for information on Elliott Hulse&#8217;s new Lean Hybrid Muscle Reloaded program. I figured that I&#8217;d just post all of the info about the program here for you to make a decision about weather this is the right program for you or not&#8230; happy viewing Hey, if you&#8217;re wondering [...]]]></description>
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		<slash:comments>16</slash:comments>
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		<title>GYM SALES SECRETS EXPOSED</title>
		<link>http://www.hulsestrength.com/gym-sales-secrets-exposed/</link>
		<comments>http://www.hulsestrength.com/gym-sales-secrets-exposed/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 17:01:26 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Jeff Anderson]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[jeff anderson]]></category>
		<category><![CDATA[muscle nerd]]></category>
		<category><![CDATA[optimum anabolics]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=6021</guid>
		<description><![CDATA[Mike Westerdal Interviewed by Jeff Anderson Learn how your gym is ripping you off&#8230;and how to turn the tables back on them. The beginning of the year is when many people get back in the gym to follow through on that New Year&#8217;s resolution of getting in shape, losing weight, gaining muscle, or getting ready [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Compound Exercises</title>
		<link>http://www.hulsestrength.com/compound-exercises/</link>
		<comments>http://www.hulsestrength.com/compound-exercises/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:58:36 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Jeff Anderson]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[jeff anderson]]></category>
		<category><![CDATA[muscle nerd]]></category>
		<category><![CDATA[optimum anabolics]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=6018</guid>
		<description><![CDATA[Not all exercises are created equal&#8230;sure, you knew that! But in your quest to build some serious muscle, you&#8217;ll need to fire up as many muscle fiibers as possible to stimulate the kind of deep growth you&#8217;re looking for. And for this mission, you have a strong ally in compound exercises. Compound vs. Isolation Exercises [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Optimum Anabolics</title>
		<link>http://www.hulsestrength.com/optimum-anabolics/</link>
		<comments>http://www.hulsestrength.com/optimum-anabolics/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:53:04 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Jeff Anderson]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[jeff anderson]]></category>
		<category><![CDATA[muscle nerd]]></category>
		<category><![CDATA[optimum anabolics]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=6013</guid>
		<description><![CDATA[So I&#8217;m talking with my 16 year old son the other day, and that age-old question pops into my head… &#8220;Tell me…what do you want to be when you &#8216;grow up&#8217;?&#8221; I could see the light go on in his head. Going into his junior year in high school, he&#8217;d obviously been thinking long and [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/optimum-anabolics/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muscle Building Technique</title>
		<link>http://www.hulsestrength.com/muscle-building-technique/</link>
		<comments>http://www.hulsestrength.com/muscle-building-technique/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:47:41 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Jeff Anderson]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[jeff anderson]]></category>
		<category><![CDATA[muscle nerd]]></category>
		<category><![CDATA[optimum anabolics]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=6011</guid>
		<description><![CDATA[by &#8220;The Muscle Nerd&#8221; Jeff Anderson 3 Mistakes You Should Never Make With all the hard work and sweat you put into your exercise regimen at yourlocal iron jungle, the last thing you want to do is short change your gains by making these 3 common mistakes&#8230; 1. Not setting short term, realistic goals It&#8217;s [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/muscle-building-technique/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bigger Biceps</title>
		<link>http://www.hulsestrength.com/bigger-biceps/</link>
		<comments>http://www.hulsestrength.com/bigger-biceps/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:43:48 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Jeff Anderson]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[jeff anderson]]></category>
		<category><![CDATA[muscle nerd]]></category>
		<category><![CDATA[optimum anabolics]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=6008</guid>
		<description><![CDATA[Clint Eastwood wouldn&#8217;t have been a very intimidating Dirty Harry if all he pulled out was a little .22 caliber pistol to make his point. He knew that to really make the bad guy&#8217;s knees shake and the lady&#8217;s legs quiver, a .44 Magnum was the weapon of choice?! So when it comes to bicep [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/bigger-biceps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Skyrocket Your TESTOSTERONE</title>
		<link>http://www.hulsestrength.com/skyrocket-testosterone/</link>
		<comments>http://www.hulsestrength.com/skyrocket-testosterone/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:35:51 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Jeff Anderson]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[jeff anderson]]></category>
		<category><![CDATA[muscle nerd]]></category>
		<category><![CDATA[optimum anabolics]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=6005</guid>
		<description><![CDATA[by Jeff Anderson (NEW Online “VIDEO” Article Format!) By The “Muscle Nerd”, Jeff Anderson If you’re following this common bodybuilding diet MYTH, you could be missing out on your natural ability to nearly DOUBLE your body’s TESTOSTERONE production! Chances are, if your goal is to build pound after pound of rock hard muscle and you’ve [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/skyrocket-testosterone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Bodybuilding Exercise Tips To Pump You Up</title>
		<link>http://www.hulsestrength.com/4-bodybuilding-exercise-tips-pump/</link>
		<comments>http://www.hulsestrength.com/4-bodybuilding-exercise-tips-pump/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:32:15 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Jeff Anderson]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[jeff anderson]]></category>
		<category><![CDATA[muscle nerd]]></category>
		<category><![CDATA[optimum anabolics]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=6002</guid>
		<description><![CDATA[You only need two types of bodybuilding exercises to craft a really effective routine. Efficiency is a thing of beauty, unless you actually prefer to spend half your life at the gym, breathing sweaty air, and getting frustrated when you don&#8217;t get results. Use your brain before your brawn, and you&#8217;ll work smarter and see [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/4-bodybuilding-exercise-tips-pump/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Help! I Just Ate A Carbohydrate</title>
		<link>http://www.hulsestrength.com/ate-carbohydrate/</link>
		<comments>http://www.hulsestrength.com/ate-carbohydrate/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:29:19 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Jeff Anderson]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[jeff anderson]]></category>
		<category><![CDATA[muscle nerd]]></category>
		<category><![CDATA[optimum anabolics]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=5999</guid>
		<description><![CDATA[I think I finally realized that the low carb craze spreading across the globe has ultimately reached a level of obsession when I was standing next to my car at a local convenient store, pumping gas. While listening to the canned music coming from the speakers overhead, the music was suddenly interrupted to broadcast an [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/ate-carbohydrate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time Management</title>
		<link>http://www.hulsestrength.com/time-management/</link>
		<comments>http://www.hulsestrength.com/time-management/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:25:12 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Jeff Anderson]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[jeff anderson]]></category>
		<category><![CDATA[muscle nerd]]></category>
		<category><![CDATA[optimum anabolics]]></category>
		<category><![CDATA[testosterone]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=5996</guid>
		<description><![CDATA[Your Daytimer. Your car. Your computer. What part do they play in your body building plan? What? You don&#8217;t HAVE a body building plan?! You thought you&#8217;d just go lift some weights, drink some kelp, spray on a tan and come out ripped? Just like in anything else, having a plan is half the battle…and [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/time-management/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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