Gridiron Strongman for Pro Football Training
I was shocked this morning to find an incredible and inspiring message sent to me by my friend Mike Westerdal (owner of CriticalBench.com).
Mike is a huge advocate of my training philosophies and has been using them to reach other strength enthusiasts and athletes in his sphere of influence.
Amongst the massive monsters and athletic beasts that Mike has been touting the benefits of my training programs, including Gridiron Strongman… is Chris Janek.
Chris is a Professional Arena Football Player, Competitive Power lifter and is currently striving for the title of “World’s Strongest Football Player.”
Well, can you guess what type of system a pro football player who is determined to be the “worlds strongest” would use to help him fulfill his goals?
You guessed it!
Check out what Chris Janek has to say about Gridiron Strongman:
“The Gridiron Strongman Program is the ultimate football training system.
The strongman and power lifting movements described in the program will help
you become a stronger, faster more explosive athlete. Respect doesn’t just
happen you have to earn it by putting forth the necessary effort in the
off-season. Games are won and lost during the off-season, so make sure
you’re following the right game plan when it comes to your football training
protocol. I’ve been following the concepts described in this program for
years and recommend it to anyone that wants a shot at becoming a
professional.”
Check out Chris’s Power lifting training session in action:
My Gridiron Strongman System combines Strongman, Power Lifting, Body building and Jump Training to create the worlds strongest and fastest football players… as you can see!
Categories: Football Training, Motivation, Strength and Conditioning for Sports Tags: chris janek, power lifting, pro football





