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	<title> &#187; corrective body building</title>
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		<title>Front Squats For Improved Posture &amp; Performance</title>
		<link>http://www.hulsestrength.com/front-squat-performance/</link>
		<comments>http://www.hulsestrength.com/front-squat-performance/#comments</comments>
		<pubDate>Thu, 13 Nov 2008 15:08:49 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Squat Exercises]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
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		<category><![CDATA[corrective body building]]></category>
		<category><![CDATA[drayton]]></category>
		<category><![CDATA[front squats]]></category>
		<category><![CDATA[posture]]></category>

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		<description><![CDATA[This scares me to death&#8230; strength and sports coaches who load heavy weights onto the back of weak and muscularly imbalanced athletes. Listen, if yourself or your athletes can not maintain a STRONG posture&#8230; which in my book is defined as: &#8220;The capacity to maintain The Instantaneous Axis Of Rotation of all joints while static [...]]]></description>
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