Muscle Mass Training For Strongman

Since earning professional status as a Strongman through 2 years of intense training and mental labor, I am WHOOPED!!

Burned out physically and mentally! — I need a break.

Yet, every where I turn the number one question that is rifled in my direction is…  “Elliott, when are you gonna compete in your first pro show?”

Now, if you have been reading HulseStrength.com for some time and have become familiar with my philosophies, you know that I  acknowledge the rotation of “SEASONS” in life as well as in training.   There are “SEASONS” for kicking ass as well as for recovery.

This PRINCIPLE is present all around us and in nature, just look… Night & Day, Winter & Summer, Planting & Harvesting, Rain & Drought, Anabolic & Catabolic — Yin & Yang!  These opposites are expressed naturally in our surroundings and are dictated by “God” or “Mother Nature” (whichever you choose to call it).

The interesting thing about Man is that we have the choice to acknowledge and adhere to the eb and flow of this natural rhythm OR to completely ignore it and FIGHT nature (which is a battle we can NEVER win)!

So for right now, and perhaps for the next 2-3 months I will be taking time to mend my bones and joints, deload my nervous system and invite a more ANABOLIC state from my endocrine system.

But interestingly — My muscles will not get a break!

In fact, the kind of training I’m doing right now implements much higher volume and extremely short rest periods. As for the intensity, it’s completely different. At the end of the workout I’m exhausted, but I never push a set to muscular failure.

Like I said in my last video, this is burning fat pretty fast for me. It pays to be at the top of your weight class for strongman, but I don’t need to carry that extra weight all year long. I know, I know….pics are coming soon

This style of training is nothing new and no it’s not something I invented. It’s based on German Volume Training techniques and a lot of the bodybuilders from the Golden Era swore by it.

I’ve been reading a lot about it lately the guy Doberman Dan’s Hyper Growth Program. He sent me a review copy of his “Hyper Growth Muscle Mass Training” program last week and so far from what I’ve read and tried out in my own workouts, it’s LEGIT!

http://hulsestrength.com/recommends/MuscleGrowth <<<<—— Check out the Hyper Grow Program

What the heck was the Golden Era?

The bodybuilders of the Golden Era from the 50s, 60s, and 70s produced bodies that resembled Greek Gods (or those guys in the 300 Movie)! The symmetry and proportion untainted by the humongous drug bloated waists of today’s pro bodybuilders explains why even young men of today’s generation are inspired by the men of this past generation.

NOT this…

I’ll be posting more videos and talking more about this kind of training. If you’re thirsty RIGHT NOW, than check out Doberman Dan’s new program called, Hyper Growth Muscle Mass Training.

==> http://hulsestrength.com/recommends/MuscleGrowth

You guys know I hate hype and this program has been getting a lot of it lately. But the truth is Dan’s offering it a discount right now during the Pre-Sale which is going on TODAY Thursday May 7th through May 9th.

So definitely head over and read his website ==> http://hulsestrength.com/recommends/MuscleGrowth