Four Layers Of Strength (PDF)
The Four Layers Of Strength
A Blueprint For Building A Stronger You
by Elliott Hulse
Click Here To Download “The Four Layers Of Strength” PDF
Click Here To Download “The Four Layers Of Strength” Audio
Click Here To Download “The Four Layers Of Strength” Video
1
What If…. becoming The Strongest Version of Yourself meant building strength on many levels.
Maybe… there is more than one kind of strength.
Imagine… If becoming stronger meant more energy, more money, better sex and proud legacy. The body you live in looks and preforms better than anyone could ever imagine, AND you use this gift to empower the lives of others.
2
What If…. getting stronger only had a fraction to do with how much weight you lift or how much food you eat.
Maybe… getting stronger, having more vitality and being happier has more to do with your character, physiology and service than your physical power.
Imagine… if you had become so strong that you life seemed to elevate from one magnificent success to another. you had everything you ever wanted and more. People admired and respected you. Wherever you went everyone would wonder… why is THAT guy so damn lucky?
3
What If…. everyone else focused on building only one part of their strength and became imbalanced while you focused on surpassing them.
Maybe… you can become transformed into a far more powerful person. A person who exhibits strength in everything he does. From lifting the heaviest barbells to being the most attractive, to having the strongest intellect.
Imagine… how your life might be different, better, than everyone else. You would be focused on only things that make you stronger and matter the most to you. Every waking moment of your life would be clear and concise.
4
What If…. it didn’t matter who you are today, what you have and don’t have. even if you were severely handicapped… and you still decided to step out in faith begin working TODAY on becoming stronger.
Maybe… it doesn’t matter that your smaller, physically weaker, have a learning disability, are too young, too old, are too poor, too black, too dumb, don’t speak well or were born without the normal function of your arms and legs.
Imagine… if you left all of the excuses about why you can not become the strongest version of yourself… for other people to worry about, and you did today, the very best that you could with everything that you DO have.
5
What If…. becoming stronger also had to do with your character structure, how efficiently your physiology supported your vitality, the balance and function of your muscular skeletal system and how well you related to other people.
Maybe… if you placed as much emphasis and effort on building THESE things, as on how well you press or squat barbells not only would you ultimately lift more but you’d also have more sexual vitality, focus and success.
Imagine… a version of yourself that was leaner, better looking, smarter, more attractive, more confident, more affluent and had enough to support everyone else around you.
6
What If…. all of this was incredibly achievable, and all you needed was a blueprint that showed you WHERE to focus your hard work, WHAT lifestyle choices would get you to your goals fastest, HOW to balance your training and life for maximum results
Maybe…. maybe THIS version of you would finally be in a position to operate with full personal honesty and admirable integrity.
Imagine… a YOU that embodied all that you believe to be right and true, a YOU that others look to for strength in their own lives while they are guided by your radiant light.
7
What If…. instead of strength being a destination, a thing we go after… strength was actually a journey, and Earl Nightingale was correct when he said “success is the progressive realization of a worthy ideal.”
Maybe…. “getting there” is not the point, but instead every single day of our lives is like a rung on a latter into a vast and infinite future containing more success, happiness and STRENGTH than we can even imagine.
Imagine… if on every rung of that ladder we discover more about ourselves, our true talents and faculties, and how we are only a tiny part of the magnificent story that humankind has been playing in for generations.
8
What If…. the quality of our strength began deep within the tiny cell structures of our bodies where no one, not even ourselves, could see its true potential, until put to the test.
Maybe… scientists were correct when they said every human being has enough energy in their tiny fingertip to power a large city with electricity for weeks – or – that regardless of all that we have accomplished thus far we have only been using 10% of true potential.
Imagine… if you begun to tap into the vast landscape of your mind and nervous system to uncover a form of strength that you didn’t even know existed… the type of strength that when developed gave you the confidence that you ARE becoming the strongest version of yourself.
9
What If…. by building your personal strength, you affected the strength of millions of people though out dozens of generations?
Maybe… a single word, an encouraging glance, or a simple pat on the back allowed YOUR strength to be shared with someone in need.
Imagine… if THAT person took the strength that you supported him with and used it to strengthen his family, and imagine if the strength that he shared with his child, which he got from you allowed that child to strengthen the lives of 10 million more.
10
What If…. if the strength of your nervous system, cardiovascular system and other biological systems worked together like a well oiled machine to give you the vitality to exceed all of your previous levels of achievement.
Maybe… the limits to our abilities are hidden from plain sight but in your awareness you can sense that you are not currently everything that you could be.
Imagine… if you understood how these systems worked and used all of your available resources to maximize the potential of each system, and each system worked to strengthen every other systems which allowed YOU to be the most full functioning organism in the world you live in.
11
What If…. you had become so strong and vital that you fulfill the Biblical promise that “your cup shall runeth over”… and you had so much vitality your resivour of energy for physical activity and sexuality was unlimited.
Maybe… if you worked daily on maximizing your potential in each of the 4 layers of strength that one day they would all work together perfectly leaving you to become the strongest, most vibrant, vital, sexually charged version of yourself.
Imagine… how other men and women would respond to you, imagine all of the good things you could do.
12
You Are… on the journey to a stronger you, weather you know it or not!
You Have… four layers of strength to develop, they are psycho somatic strength, physiological strength, physical strength and presentable.
You Can… maximize your strength in each and every one of these layers.
13
You Are… the physical embodiment of your emotional and psychological character.
You Have… a nervous system that is guided by your conscious and subconscious activities, which ALSO governs the way your posture and muscles work.
You Can… discover the deep character psychology that locks your body into physical patterns which support an outdated paradigm AND train systems of your body to support an newer, stronger version of yourself.
14
You Are… wearing, right now, a physical character structure that is limiting your bodies ability to express your full strength potential… this character is not the strongest you, it’s a version of yourself that you created for protection.
You Have… been carrying this character around for so long that you have come to believe that it is you… that you can’t change and you are “stuck” forever.
You Can… discover the psychological mechanisms that you have chosen to use that is creating your body and your future as we speak… and you can choose to free your muscular system from the tension that is holding you back.
15
You Are… physically animated by the muscles that move your bones and protect your organs. these muscle respond to the conscious and subconscious commands that YOU give it.
You Have… both aggressive and passive tendencies which are expressed in the muscles of your body, but as your character structure is formed through your life’s experiences many of those muscles either lose their charge or become overly charged, which leads to muscular weakness or tightnesses.
You Can… work to discharge trapped emotion from some muscles, just like a child does when he throws a temper tantrum — or recharge those which have become weak with activities like weight training and cardiovascular exercise.
16
You Are… a manifestation of the sum of all experiences you’ve had as a human being since the day you were born.
You Have… had experiences which mostly well-meaning authority figures have forced on you that has caused you to protect yourself with what famous psycho analyst called muscular body armor. you created this body armor to protect yourself as a child but it has now become a prison where the stronger you is being incarcerated.
You Can… liberate the stronger you from the prison of this self-inflicted body-armoring so that your body will once again be free to feel, express, function to its fullest capacity in its physical, psychological, physiological and sexual performance.
17
You Are… a vibrant, vital and expressive being.
You Have… within you, everything that you need to manifest a life rich with joy, abundance and strength… when you’re physical body it free to express all that is within you… you have increased MOTILITY.
You Can… discover the trapped strength inside, release it from its old prison and revive the motility that you creator intended for you to express.
18
You Are… the sum total of the functioning of all your biological systems.
You Have… multiple biological systems that work together to give you strength, energy and vitality.
You Can… assess, discover and eradicate any imbalances in any of these systems on your journey of strength… and ALL of us on the journey have unique imbalances.
19
You Are… right now, functioning at a subconscious level, governed by your autonomic nervous system in more ways, through more systems than you can imagine..
You Have… a digestive system that is breaking down the foods you ate earlier, vascular system bringing oxygen and nutrition to every cell of your body, a nervous system that ushers electric currents throughout your body to keep if functioning, an endocrine system working to repair your muscles from yesterdays workout, and a reproductive system that is either creating millions of tiny gametes for reproduction OR supporting the growth of a human life within your body’s cavity.
You Can… learn to respect each of these systems for what they contribute, discover any inconsistencies within them and work to maximize their function to serve the whole.
20
You Are… the foods you eat, the water you drink and the air you breathe.
You Have… biological systems dependent on vital nutrients and nourishment that if supplied give you vitality and strength… but if withheld shuts down your sexuality, creativity and strength abilities.
You Can… make choices about what you eat, drink and breath in order to maximize the functionality of all of your bodies systems.
21
You Are… today, the sum total of all the CHOICES you’ve made about how to care for your biological systems in a way that forces them to work in the most efficient and effective way possible.
You Have… no matter how old you are, the ability to NOW make new choices that will support a super strong, vibrant and vital YOU for years to come.
You Can… make choices about what you eat, drink and breath in order to maximize the functionality of all of your bodies systems.
22
You Are… physically strong and vital, to the degree that you are psychosomatically and physiologically strong… without a STRONG foundation, your physical strength will suffer.
You Have… multiple strength qualities to work on and express… you were born with some physical gifts and others which are weaknesses. the ones that support you in your life and athletic goals should be maximized, while the impact given by the weak ones should be minimized.
You Can… choose or design physical exercise programs that maximize your physical gifts and potential while minimizing the effect of your weaknesses… every person should strive to create the most balanced athletic physique they possibly can.
23
You Are… meant to be strong, powerful and explosive… when your character structure, and all of your biological systems are working together to produce vitality and strength, your muscles will reflect the health and strength that resides inside.
You Have… the ability, right now, to become the strongest version of yourself for EVERYONE to see. You carry your strength like a badge of honor built through the blood sweat and tears of challenging exercise.
You Can… choose to transcend all perceived and self inflicted weaknesses in your mind and body today!
24
You Are… part man, part animal. Within you are all of the primal strength qualities that your ancestors used to navigate to rough terrain of this planet, with all of its challenges and predators.
You Have… strength to survive the most treacherous landscapes. your body is a bioenergetic vessel that produces the strength, endurance and mobility to live in the most unforgiving environments. exercising these strength qualities brings freedom to our bodies and quickens all of our talents and faculties.
You Can… train to become stronger, more agile, more mobile, more powerful, more explosive, leaner, muscular and more sexuality alive!
25
You Are… far more than the size and pressing capacity of your muscle. your muscular system is covered with the most sensitive and sensual organ in your entire body and with it you experience all of the pleasure which life has to offer.
You Have… muscles that are first an expression of your character, which is directly affected by the health of your digestive and other biological systems… that finally gives you the strength to go after everything that you want in life an the sensuality to receive it while experiencing pleasure.
You Can… honor all strength and stability of your body WHILE also experiencing all of the pleasure that the senses of touch, smell and taste as well as the hormones that support them, have to offer.
26
You Are… a gift to the people in your life. with every action, word or thought you are affect the lives of dozens… perhaps even dozens of dozens.
You Have… passions, gifts, talents and faculties that bring you joy when expressing… and bring joy to other you share them with.
You Can… live a resourceful life that is designed to not only build your own strength but support others on their journey of strength as well.
27
You Are… today, traveling on a particular stretch of your journey that is uncharted.. others may have passed through these lands, but they are brand new to you.
You Have… many experiences that brought you to this particular place in time… some of these experiences were joyful while others painful… but ALL of them have added to your strength… each experience has added to the YOU that you are today.
You Can… choose to learn from each experience, and in that way use each one as a stepping stone as you move closer to becoming the strongest version of you.
28
You Are… in a position right now, where you have had experiences and have some knowledge about the journey of strength… there are others on the same journey who have not seen what you have seen and therefore do not have the strength that you have.
You Have… a moral obligation to support those people who are not yet aware of the things that you are aware of… not everyone that you offer a helping hand to will accept it, but EVERYONE deserves to be told, by you, about the truths and principle you’ve discovered on your journey.
You Can… so orient your life as to become a messenger to those who thirst for your message, and choose to gird up their loins and renew their commitment to STRENGTH .
29
You Are… a leader, weather you know it or not.
You Have… people in your life, right now, who look to you for motivation and guidance in the way of strength. they feed off of your passion, wisdom and enthusiasm… AND you get a sense of satisfaction by serving them… they are your children, your spouse, your co workers, you clients and cab driver… they know YOU and your strength which gives them confidence to find their own.
You Can… live up to their expectations by offering yourself as an example of what real STRENGTH is… in fact, if you value your short life here on Earth there is no other purpose greater than committing yourself to becoming the STRONGEST you and helping other people do the same.
30
What If… You have been chosen.
Maybe… you have a deep conviction that your life would be best spent working towards reaching your full potential and supporting others, though your motivation and example, to do the same thing.
Imagine… living a life of integrity… a life where what you believe and what you do are in alignment. a life where the mission you have committed to is bigger than any single person… a life that becomes a legacy!
31
What If… someone told you that this life, this… legacy, that you so desire to build could be done and you could begin now.!
Maybe… you are not the only one… perhaps there are others who feel as strongly as you do about growing stronger. some of which are behind you on the journey and in need of support, while others… who have been on this journey for a long time and have had several experiences are waiting to show you exactly how they navigated the road directly ahead of you today.
Imagine… dedicating your life to this process of Strength Building and moving forward TODAY with a blueprint and community working together on the same objective.
32
What If… it is true that opportunity PLUS preparation really does equal LUCK.
Maybe… all of the time that you have been thinking about the things you heard in this video was preparation for your mind to recognize THIS opportunity.
Imagine… if THIS opportunity was brand new, and only being offered to a few serious and committed people. And opportunity to explore the four layers of your strength, maximize your potential in each layer, become the strongest version of yourself and dedicate your life to helping others become the strongest version of themselves!
33
What If… that opportunity was staring you right in the face… right now!
Maybe… you’d act like the bold explorers of old who, without a second thought, packed what they could carry and sold the rest… in order to experience the freedom and exhilaration of the road less traveled… the road that most people would not dare consider, while they sit fearfully on the sidelines of life.
Imagine… if you broke free from the bondage of fear and limitation and like Henry David Therou declared, “Move BOLDLY towards your dreams. Live the life of YOU’VE imagined!”
33
What If… you decided to be a part of the 5 percent?
34
What If… the five percent was asking YOU to be a part of it?
What would you do?
Take The Next Step…
CLICK HERE To Learn About STRENGTHOLOGY And How To Become A STRENGTHOLOGY Certified Coach.
Categories: Announcements Tags: 4 layers of strength, elliott hulse, four layers of strength, strengthology
The Best Decision I EVER Made (you can do this too)
The absolute best decision I ever made in my life was to liberate
myself from the bondage of Modern Day Slavery and begin
living life by MY values (not by what the fearful masses believed)!
I tell you this because something tells me that YOU also feel that
there is far more that you can do in your life to Grow Stronger…
and you may even feel a desire to help others grow strong also.
In my opinion, there is no better way to spend your short life here
on this planet.
The 2nd best thing I did, and STILL do, is invest thousands of
dollars a year in my professional education.
In fact I just invested $6,000 to study a powerful method for growing
stronger called “Functional Medicine”, with a doctor who has been
a mentor to me and my family for years.
When you are a “sovereign man” like I am… the ONLY thing that
you can do to ensure survival and success is to personally
GROW STRONGER!
And the best way to do that is to work with other strong people.
Lets go!
Look, I totally understand that the odds are stacked against us…
the majority of the people reading this, and the majority that live
on Earth are either too scared to invest and live life on their terms,
or already think they know it all.
What we are trying to do here is not for everyone… It’s for a very
small percentage of people who have a tiny spark of hope flickering
deep within their souls, and are ready to stoke to flames into a
roaring blaze!
If YOU are one of the few that I just described… then it is not only
your right to act now and begin growing stronger, it is your
responsibility!
Once you have been chosen, you have only two choices left in life.
1. To stamp out the light in your soul, drop your head in defeat and
step back in line with the other sheep. Where you’ll be safe.
2. Honor the fire in your belly by acting in the direction of your
dreams! You know that it is not safe, but you are more interested
in adventure and achievement than the illusion of safety.
Here is your chance:
http://strengthology.net/strengthology-coach-level-1/
Grow Stronger,
Elliott Hulse
PS – if you’re still looking for some motivation, check out this epic
video I call “The Four Layers Of Strength”
http://growstrongerproductions.com/spd/4-layers-of-strength
PPS – After THIS FRIDAY the cost for this class will be going up…
if you want to save $300 on enrollment, be sure to sign up soon!
Categories: Announcements Tags: 4 layers of strength, elliott hulse, four layers of strength, strengthology
Punk Kid With ADHD Bench Presses 455 lbs!
Here is a great story that I think you or someone you know may be able to relate to… It’s all about the power of STRENGTH TRAINING and it’s ability to transform a young person’s body, mind and LIFE. Enjoy 
I believe so much in the power of physical training that I take my two oldest daughter to a Crossfit Kids gym in our city.
My wife and I are FANATICAL about proper education (and our idea of what that actually means is far different than the mainstream) and invest heavily in their cognitive and creative development, but physical strength development rides shotgun with mental development in our home.
Here are my oldest girls doing stuff that most of the teenagers I’ve trained can not do!
Grow Stronger (and support young people in getting stronger too!),
Elliott “The Incredible” Hulse
PS – here are some additional resources to support you in your strength journey:
Strength Camp Workouts (hire me as your coach, no matter where you live):
http://hulsestrength.com/pub/strength-camp-workouts
Hybrid Strongman Training For Functional Strength:
http://www.hulsestrength.com/recommends/hybrid-strongman
Build Strength From The Inside, Out:
http://hulsestrength.com/anabolic-energizers/energy/
Burn Fat & Build Muscle At The Same Time:
http:/www.buildhybridmuscle.com
Categories: Motivation, Strong Body, Strong Character Tags: adhd, elliott hulse, high school football, parents, strength training for kids, strength workouts
Build “Love Muscle” Mastery (secret exercises)
First, if you’re the type of small-minded skeptic that needs
“Big Brother” (the government, FDA) to approve and
acknowledge everything you believe, think or do… then
don’t even bother reading this e mail.
But if you enjoy learning and growing from ancient wisdom
based on the experience of millions over the past 5,000 years,
then you’re in good company.
Earlier this week I shared a new book I’m reading and
experimenting with with our Strength Camp Workout
members only.
Through this and several other resources I am learning how all
“bio-energy” that is cultivated in the body is an expression
of Sex Energy.
Depending on what tradition you study it may be called Qi,
Prana, Bio Electricity, Orgone Energy, Life Force or even
The Holy Spirit.
But no matter what tradition you study, it seems that this energy
is physically cultivated within the s ex center of the body, or the
area of the body (male or female) that is responsible for the
production of s ex hormones.
To strengthen this area of the body is to strengthen your ability
to produce more anabolic hormones AND strengthen your deep
core muscles responsible for stable physical strength and sexual
prowess!
I totally understand that this type of idea, although its extremely
powerful, is not everyone’s “cup of tea”…. so I’ll spare you for now.
But I will be creating several new videos and reports that cover
my experiences with this type of INNER STRENGTHENING,
that is paramount to becoming the strongest version of yourself
for my Strength Camp Workouts members in a few weeks.
If you want to follow every single workout I do, and discover
new and powerful techniques for getting stronger as I learn and
experiment with them… then you need to join us.
http://hulsestrength.com/pub/strength-camp-workouts
Only Strength Camp members and my Strengthology students
get access to these methods and strength strategies since most
average people may not be interested in them.
** Oh, and if you think that building Inner Strength is for hippies
and skinny yoga instructors only, think again! **
One of my main reasons for learning and using these methods is
to build my dead lift back up to over 600 lbs! — with no straps,
no belt, and a 2″ thick barbell.
We’re GROWING STRONGER every day (you with us?),
Elliott “The Incredible” Hulse
PS – I will be opening Strengthology 101 to new students again
next week.
If you’re serious about strength, then keep an eye out for my e mails
late next week.
Categories: Strong Body Tags: breathing exercise, chi gung, elliott hulse, lower dan tien, qigong, sex exercises, strength camp workouts members
What Your Body Says About YOU!
I am doing some fascinating research on the topic of
Somatic Psychology for the second course in in my
STRENTHOLOGY certification.
Somatic Psychology is basically a way of understanding
a person’s character by observing the way they “hold”
their physical posture.
For example, a person who has weak or imbalanced legs,
and tends to hold tension in their joints is called “The
Creative Type”; since they spend most of their energy in
the mind as opposed to the body.
They almost never exercise, are very unathletic and avoid
movement in most cases. Yet they are usually extremely
intelligent or artistic.
You might remember this kind of kid from grade school.
He / she was pretty weak, always got sick, had a poor
appetite or allergies BUT they were brilliant in school
and the teachers often rewarded them for being smart.
In my studies I am learning that there are several
variations of dozens of different character postures like
this.
All of them have their strengths and weaknesses, and most
of us can be placed into one or more of these categories.
The point of studying this idea of somatic psychology is
so that I can personally recognize my strengths in order
to capitalize on them, and see my weaknesses in order to
strengthen them.
Also, so that I can share these ideas with you and support
YOU in becoming the strongest version of yourself.
If we are self-objective and honest with ourselves it is
usually easy to see and admit to our own weaknesses.
The problem is that most people are not willing to look
at themselves objectively and admit the subtle truths about
who they are.
In regard to BUILDING BRUTE PHYSICAL STRENGTH
there are going to be two types of people…
One that has a natural ability to get stronger.
The other has difficulty building strength.
Both types should follow a program that’s main focus is on
challenging the nervous system and building solid tendon
strength.
The first type of person should use it in order to maximize
his natural strengths.
The second needs to follow it in order to bring up his physical
weaknesses.
The interesting thing about BOTH types of people is that
by challenging their body’s to grow stronger… they may also
experience a change in their psychological character!
If you’re in need of a solid step by step routine for building
strength… that ALSO challenges your character and forces you
become mentally strong too… then you might consider investing
in Mike Gillette’s Savage Strength System.
There really is nothing magical or ground breaking in Mike’s
approach… it’s just based on sound strength principles that
will support ANYONE who needs to grow stronger.
You can learn more about it here:
http://www.hulsestrength.com/recommends/savage
Grow Stronger… Then Grow Even STRONGER,
Elliott “The Incredible” Hulse
PS – If you’ve been interested in joining my STRENGTHOLOGY
course described earlier, I will be opening it back up again in a few
weeks… keep an eye out.
Categories: Strong Body Tags: elliott hulse, hulse strength, mike gillette, savage strength, somatic psychology
Pizza Is A Vegetable, And I’m A Jerk Off!
If you haven’t heard yet, the brilliant and talented
US Congress has officially proclaimed that pizza
is a vegetable!
My first reaction to this news was quite apathetic…
I feel that if you believe anything that comes from
the same people who promised “Change”, only to
create more wars, give more bailouts and infringe
on more of our civil liberties…
Then by all means, eat your freaking veggies!
(Just don’t bitch, moan, or demand free health care
when you get parasites, and stomach diseases that
causes your a** to leak bile every time you sneeze.)
– RANT OVER –
Honestly though, in this day and culture it is almost
impossible to know what is true from what is total
BS!
We’ve got 64 year old women walking around with
boobs firmer and more perky than most 19 year old
cheerleaders.
We’ve got law makers telling us that fluoride, which
is known to be a neurotoxin that destroys learning and
memory, is healthy and should be put in our drinking
water.
We’ve got counterfeit-muscle pretty boys dying to
build more muscle but afraid to get stronger.
And EVERYONE is a winner!
I don’t know about you, but none of this stuff makes
any sense to me.
Call me “old school” — but this is why I always stick to
basics.
Like building a solid foundation of tendon strength
and a powerful nervous system BEFORE adding soft,
flat, empty looking muscle to my body.
Calling muscle that has no strength, a real muscle… is
like calling pizza a vegetable!
Another “old school” strength-guy who hates flat, empty
muscle is Mike Gillette “The Savage Strongman.
He’s written an interesting manifesto on the idea of
building the kind of strength that bends steel!
He calls it Savage Strength, and hes got a few tips on
how to build it over on this website for you.
I have nothing against looking good, in fact I like to flex
my guns in the bathroom mirror once in a while too
But I have a problem with people who try to get something
for nothing…
And trying to build an attractive body that lacks strength is
just that!
Here is Mike’s manifesto:
http://www.hulsestrength.com/recommends/savage
If you love strength like me, then you’ll love this book!
I say Grow STRONGER,
Elliott “The Incredible” Hulse
PS – Did you know that you can read and comment on this
e mail and all my others over on my blog:
http://www.HulseStrength.com/
Feel free to stop in, say hello, or ask questions 
Categories: Strong Body, Strong Character Tags: elliott hulse, hulse strength, mike gillette, pizza is a vegetable, savage strength, veggie
Why Stupid People Are Stronger
Yep, it’s true! Very often it’s the stupidest of us that get the very best
and fastest results… and I’ll tell you why in a minute.
First, yesterday I finally opened the much anticipated and highly
regarded Anabolic Energizers Video Course.
It’s only been available for about 17 hours and over 100 copies have
been downloaded and consumed!
In fact, I just got testimonial email from a guy in Los Angeles who
reported that since using a few of the Anabolic Energizers last night
he finally cleared his constipated bowels, which released the pressure
it was placing on his sciatic nerve!
Honestly folks… I couldn’t make this stuff up! LOL
My New Slogan:
“Anabolic Energizers not only increase testosterone, it helps you poop
to heal back pain!”
Okay, now about the stupid people…
Back in 1997 I was recruited to play college football for St. John’s
University in Queens, NY.
Although I am built like a running back I had been playing nose guard
since the tenth grade.
The reason why I ended up playing defense instead of the offensive
position I was built to play is because my middle school coach told me
I was “too stupid to play offense”! –
That statement really did scar me for life 
Now in college I was playing in a position that I was way undersized for.
The thing that allowed me to succeed was my speed.
I was the fastest athlete on the team, running a 4.34 in the 40 yard dash!
So, when all but one of the running backs had gotten injured in my junior
year of college, the coach naturally asked me if I wanted to “run the ball”.
Since I had NO CLUE how to play running back, and since the season
was well underway… I had to wing it.
As a running back, I really was stupid!
I had no experience at the position and had never even seen an offensive
playbook before.
But something interesting happened that season…
I led the team and much of the conference in rushing yards, touchdowns
…. and SACKS!
Now you might say that it was my natural athleticism that allowed such
success in a position I knew nothing about playing.
But get this… the following off-season my coach made it a point to teach
me how to play running back!
And the following season… was terrible!
I didn’t perform half as well as when I was stupid.
The coach taught me just enough to ruin by ability. For the first half of that
season I suffered from paralysis by analysis!
Back when I was stupid… I just did it.
I grabbed the ball and just ran for the end zone, if someone was in my way I
just went around him. — Simple.
There was no time to think, only time to ACT.
When facing a challenge, while armed only with a handful of parameters,
we may be far more successful than when we “know what to do.”
When we begin to think, we are often stumped and this disrupts our natural
abilities.
That is why I created The Anabolic Challenge for you to use.
It consists of 10 super simple nutrition and lifestyle adjustments that you can
make to improve your strength, muscle, health and fitness.
The point is not to think about it… JUST DO IT.
If you are ready to commit to big changes in your life by following a few
simple directives, then try The Anabolic Challenge for free on my blog.
Start today and keep me posted about your results.
And if there are 1 or 2 of the rules that you can’t seem to follow, that’s fine!
Just move on and complete the other 8 or 9.
No big deal… JUST DO IT.
Growing Stronger Together,
Elliott “The Incredible” Hulse
PS – If you know someone who could use a good pick-me-up or swift kick
in the ass to take action and become a stronger version of themselves… then
please forward this e mail to them.
As we support others in getting stronger, we add to the strength of the world.
And laaawwd knows we need a lot more strength to navigate the direction
we’re heading!
Lean Hybrid Muscle Reloaded – Elliott Hulse’s new book
This post is the ultimate video resource for information on Elliott Hulse’s new Lean Hybrid Muscle Reloaded program.
I figured that I’d just post all of the info about the program here for you to make a decision about weather this is the right program for you or not… happy viewing
Hey, if you’re wondering how this all came about… this link takes you to “the creation story” (watch it and then come back for the videos below)
Categories: Recent Posts, Strong Body Tags: build muscle, burn fat, elliott hulse, lean hybrid muscle reloaded
Elliott Hulse’s Strength Questions & Answers
“You’ve got strength questions, I’ve got your answers!”
I’ll be trying something new this year. It’s a way for you to get all of your questions answered and for me to help more people with their strength, fitness and personal development challenges.
It’s called “Yo! Elliott” which is a 3-5 time per week video blog I’m hosting on my YouTube Channel.
Basically, I’ve you’ve every asked me a question via e mail you’ve probably gotten an automated response since I get about one gazillion questions per day and have a hard time keeping up with them. So THE SOLUTION is for me to answer your questions for everyone to benefit from by posting them on YouTube.
Here is how it works.
If you have a question about strength, sports, fitness or personal development that you’d like for me to answer just post a video response on my youtube channel and I’ll create a video answer for you to see. All of the instructions on how to do this are on youtube.
Now, I totally understand that a lot of people do not even have a youtube account. So, if that is you then know that you can still post your questions on my Facebook Fanpage wall where I usually get around to checking once a week. And of course you can post comments on my blog posts.
BUT, YouTube gets top priority…. so, don’t get upset if I don’t get back to your facebook or blog questions right away (or ever). I hate to be “that guy”, but this is just the way it is folks
I’ve got 4 women at home screaming for my attention, a newborn son, a gym to run and my own training to do… but I love answering your questions too, I just need a method for prioritizing them. And YouTube video questions get top priority. (of course if you are a customer you can get in touch with my assistant at by hitting the contact button above or CLICK HERE.)
Categories: Announcements, Recent Posts Tags: elliott hulse, youtube videos
The Stronger Revolution – part 1
Earlier this year I began writing “journal posts” that revealed my deepest, darkest, most rebellious innermost ideals and convictions.
You showed me though your positive comments and personal notes that you held many of the same “strong sentiments” that I expounded upon close to your heart as well.
After tearing my biceps in March, I continued to write these posts weekly until June, then I slowed down due to the increased amount of athletes I train at Strength Camp during the summer.
The writing of these journal posts, along with your positive reinforcement, gave me the courage to assemble The Manifesto Of Strength, followed by the creation of “The Tribe Of Strength & Wisdom” monthly newsletter, where I reveal even more controversial and thought provoking ideas along with insights for becoming The Strongest Version Of You! (the Tribe currently has over 100 members who will become the foundation for a “practitioner’s” workshop that I’ll be opening next fall).
Well, after a break from writing… I’m back!
I have learned a lot since spring and have reinforced my passion for Strength & Wisdom, as well as my missions in life, that I’d like to share and challenge you with. Many of these ideas are “revolutionary” in that they spit in the face of conventional thought and wisdom.
Many of the insights contained in this new series, titled The Stronger Revolution, will contain rebellious rants on my convictions about religion, politics, family, health, strength, personal development and manliness.
If you are offended by the things I say… good! It means that you actually THINK.
Like I’ve said in the past; I offer far more respect to the man who stands firm in his convictions, even though they may be diametrically opposed to mine, than the mental sloth who mindlessly adopts whatever the popular thought at the time may be.
As a believer in God I have far more respect for the thinking atheist than the so-called Christian who has simply adopted the faith of his father.
A man thinks, a child accepts.
I find nothing as revolting as mental slavery and the love of ease.
Give me NOTHING! I shall only TAKE what is mine.
As I navigate the open market and art galleries of ideas, searching for only that which speaks to my heart, while ignoring the aggressive peddlers of corporate, political and religious agenda-ladened mind viruses…
I have stopped at several interesting tables manned by vendors who’s offering piqued my interest and they have gained what little time and attention I have for study and enrichment.
The following is a list of books, websites and resources that have all played a part in the molding of my current mental condition.
This list is not written in a stone tablet, but is simply an inventory of what I have recently TAKEN to be mine, thus consciously allowing it to dab its color on the canvas of my character.
Alex Jones – Infowars.com, Alex Jones YouTube Channel
Rob Bell – RobBell.com, “Jesus Whats To Save Christians”, NOOMA
Paul Chek – PPS Success Mastery, Paul Chek’s Blog
Art Of Manliness – Art Of Manliness Blog
The Declaration Of Independence – Read The Declaration Of Independence
Zack Brown Band & Alan Jackson – As She’s Walking Away
Brain Tracy - The Luck Factor (these CDs changed my life)
Thomas Jefferson - Jefferson Quotes, Autobiography
Martin Luther King Jr. - The Autobiography Of Martin Luther King Jr.
Chin Ning Chu – Thick Face, Black Heart (one of the best personal development books I’ve ever read)
OSHO – Osho.com, Osho’s Youtube Channel, Awareness (I’ve read this several times)
Brad Pilon - Eat, Stop, Eat (I’ve have been fasting every spring for spiritual means for 7 years, now I do it weekly. Great for fat loss also!)
Zen Family Habits - Zen Family Habits Blog
Ron Paul – RonPaul.com, Ron Paul Youtube Channel
Eric Hoffer – True Believer
Nick Nilsson - Metabolic Surge (I used this over the summer to lose over 20 pounds of fat)
Rusty Moore – Visual Impact (I’m following a program similar to this now… heavy lifts w/ lots of sprints)
Vishen Lakhiani - Finerminds.com, Awesomeness Fest (Colleen and I are going to this next month)
The things you read, watch and the people you surround yourself with ARE SHAPING YOU RIGHT NOW!!
What are you TAKING to shape you?
Categories: Recent Posts Tags: elliott hulse, stronger revolution
