Elliott’s Strongman Training Journal |

Look who is stalking me…

You know how much I value the practice of Keeping A Training Journal and Tracking Results.

We’ll unlike many of the so-called sports and fitness gurus on the internet… I practice what I preach. Yep, I still keep a training journal just like the one that I showed you a few weeks ago in my video.

So, in order to create accountability for myself and to keep you motivated to establish and maintain your very own training journal. I am OPENING THE BOOKS of my strength and conditioning training journal for you to see EXACTLY how I train.

You’ll be surprised to see that I train the exact way that I teach you, my Strength Camp members and in Football Strength Program how to train. As they say, “What’s good for the goose…”

Alright, you can view and keep track of all my training sessions, goals, insights and set backs on my buddy Mike Westerdal’s website CriticalBench.com/muscleforum or just click the following link to take you directly to my journal:

http://tinyurl.com/5lgcsh

Hey, if you keep a training journal let me know… perhaps we’ll create a page for you to keep track online like I do on CriticalBench

Let me know what you think?

While we are on the topic of YOU stalking ME – here are a few other places where you can read my rants and rambles.