Strength Camp TV #5 – “Comic Book Arms”

Everyone who sees this video is blown away at the size and shape of my “Super” Uncle Elroy’s arms. You’ve gotta listen to what this man will teach you about staying fit well into your 50’s. Check him out below:

This end my series on The Men Of Strength, how the men in my family have shaped my passion for health, strength and fitness. Next week I’ll get back on my horse and continue to bombard you with usful sports and fitness information that you can use!

Elliott Hulse – The Strength Coach

Strength Camp TV #4 – Ancient Exercise Modality

If you are anything like me, you’ve got a great respect for out ancestors who have developed forms of exercise and fitness that coordinate the efforts of our internal organs, mind and muscles. These forms of exercise include Yoga, Ti Chi, Baguwa, and Chi Gung.

Meet my brother Eric, he is a practitioner of an ancient exercise form that will turn even the most unathletic, stiff and sickly ogre into a lean and agile athlete.

Tomorrow I will introduce you to my Uncle Elroy – the guy who taught me how to do push ups, sit ups and full splits when I was only 4 years old!