Increase Football Speed & Quickness Interview with Alex Maroko
During this sesssion you are going to learn: - Proven, cutting-edge methods that guarantee results for athletes of all sports, levels and ages. - Brand-new training methods that will get you noticeable results in just a few weeks. - Workouts that will never take you more than 16 minutes, and guarantee the speed and quickness advantage a successful athlete needs.
Strongman Training For POWER!
There are tons of folks out there who justifiably question my style of training. They often wonder, “Is lifting heavy weights and flipping tires really going to make athletes faster and more powerful?”
According to a recent online test i took (sent by a goofy friend on Facebook) I am classified as a “Results Oriented” Personality Type. Basically this means that I am less interested in the means by which things get done… I only concern myself with the results.
I must say that the test was “Spot On”. Mostly, I am detached from HOW things get done… only that they get done. This attitude has been a blessing and curse rolled in one.
But I must say, My Members & Clients Love It!
Check out this video of my buddy Tom Mutaffis that demonstrates just how powerful Strongman & Power Lifting can really make you. My style of training DEFIES all of the rules… but it OBVIOUSLY works!
Hey, as a “Hulse-A-Manic” you have grown accustomed to my breaking the rules and getting results.
Let me know… How have you defied convention and still kicked butt? (either in strength, fitness, life, love or anything else)
And if you get a chance check out my buddy Zach Even Esh’s “No Rules” Training Manual:
http://HulseStrength.com/recommends/NoRulesTraining
Football Speed Truth (are you a Porsche or a Pinto?)
With all of the “newest innovations” and gadgets for developing athletic speed on the market, you would think that more of our lil’ rugrats would be faster runners.
Find out why 90% of all “speed schools” and “sprint programs” fail to get athletes faster. And why my Football Strength Program is the best way to get bigger, stronger and FASTER!!!
Check out this great email from Coach James Price, see what he has to say about the Football Strength Program:
Mr. Hulse,
My name is James Price, I am the Defense Coordinator for the Yokosuka Seahawks Football Team. We are a Military football team here in Japan. I subscribed to your program near the end of August this year.
We have a really nice gym for the weight training but I feel your strongman training is what we were missing. We are spoiled with facilities to the point we don’t use them properly or get side tracked by all the crap in there.
We have been at it a little over a month now with 5 dedicated players and 2 or 3 new comers. One month’s improvements are very noticeable, I am 43 and I have already dropped body fat and gained 10lbs solid muscle, I am doing the workout as well.
Thanks for your program and support,
James
Seahawks Defense Coordinator
www.yokoseahawks.info
The Secret to EXPLOSIVE Football Strength & Speed
Over 15 years ago, when my uncle first began teaching me how to weight train for football in my parents basement with nothing more than a barbell and a few plates, I knew very little about Plyometrics, Jump Training and Speed Development.
In fact, I had never even heard the word “Plyometrics” before college.
Well, instinct told me that I had to take all of the brand new muscle mass and strength in my legs that we had so diligently built over the course of 12 months… and turn my short legs into POWERFUL PISTONS!
Instinct also told me that the only way to make this happen was to SPRINT & JUMP… but here is the secret -
I had to Sprint & Jump for Maximal Effort Repetitions.
Most coaches and athletes make the mistake of using sprint work and jumping as a conditioner. They do way too many reps and perform them at a sub-maximal level. Also the sprints are just too long, anything over 10-20 yards is unnecessary for building power.
Watch this video of Chris & Byron EXPLODING with max effort 10 yard sprints and hurdle jumps.
PS – Only a few weeks left until the price on my Football Strength Program goes up… by almost double. Join us before the price goes up.
http://www.FootballStrengthProgram.com
Football Speed Training Without Sprinting?!?!
Football players, coaches and parents often ask me…
“How do I make my athletes run a faster 40 yard dash?”
Beyond my typical answer, “Get stronger first!”
I then teach them how to build foot speed and explosive power.
Check out this video with Chris and Byron getting SUPER fast and explosive using my “secret method” for football speed.
Learn more about getting Strong & Fast for Football – Football Strength System
Learn more about getting Strong & Fast for Football – Football Strength System
