Girdiron Strongman – Brutal Strength & Speed for football
After several laborious months of driving Football Strength & Conditioning content into my laptop and FlipCam…
IT’S ALIIIIVE!
Check Out The New Program HERE ==> http://footballstrengthprogram.com/
**Winning Championship Games! (everyone loves “a ring”)
**Getting A “Full Ride” To The University Of Your Choice
**Signing A Pro Contract
These things don’t happen by accident… the price of hard work, blood, sweat & tears is rarely seen by the spectator.
Take hold of your future – Get Stronger, Get Faster, WIN MORE
with The Gridiron Strongman football training system!
Check Out The New Program HERE ==> http://footballstrengthprogram.com/
Strength & Conditioning Video
We’ve been doing a ton of great things with baseball and football players over the past few weeks.
Since I am always taking random video shots I’ve got a bunch of clips that typically go unseen.
So instead of leaving them for lost… I just threw together a short compilation video for you to enjoy.
ONE THING! – Every week I have been sending you at least one video that is a “Tutorial”, basically a video with me sharing some in-depth information about strength and conditioning… not just some surface content or feel-good BS.
I need you to do me a big favor though… please let me know what you would like me to do the next few Tutorials on.
Just post your questions or topic suggestions below!
Enjoy the video!
Check out: http://www.FootballStrengthProgram.com before the price goes WAAAY up on December 1st. Don’t miss the boat!
A Secret About Anabolic Steroids
I have never used steroids and I NEVER advise my athletes to get involved with steroids.
I will reserve my opinion about steroid use here, but the simple fact is that I had just never needed them.
Besides the fact that we great strength gains by training hard, eating STRONG foods, periodizing de-load and rest time…
I also teach my athletes a few dirty little secrets that gets their bodies to release more:
Testosterone
Growth Hormone
DHEA
Melatonin
…naturally!
Watch this video and find out how:
if you want to learn more of my “dirty little secrets”… I’ve written an entire manual jam packed with natural health and fitness secrets, stuff that most people will never learn about.
Check out: http://www.UnleashYourPrimalEdge.com
Categories: Uncategorized Tags: elliott hulse, football strength, secrets, sleep, steroids
Where I get Strongman Equipment
One of the questions that I get most from athletes, parents and coaches is…
Where the hell do I find a 500 pound tractor tire? (or variations there of)
So, today I am going to tell you exactly where I get all of the Strongman equipment that I use to train my athletes.
As a bonus with your Football Strength System you also get my Strongman Training Guide. This bonus is great and I’ll be revealing a ton more about Strongman Training for athletes in some of my future projects.
Tractor Tires - to get one of these bad boys all you need to do is to look in your local Yellow Pages and call the tire yard in your city. Often they are happy to give you a tire since it costs them to recycle them. If you ask nicely they may even deliver for you!
Tire Sleds - I literally drove around my city with my van and picked up tires that were laying on the side of the road (I still stop if I see a good one). Once youve got a tire with the wheel still in it all you need is a short chain and a tow rope to attach. Happy dragging!
Farmers Bars - These are a must-have for any weight room or garage gym. In fact, farmers carries make my top 5 list for best strength exercises for athletes. I got mine from Alan at Pit Bulk (http://www.marunde-muscle.com/pitbull.html) Another good site is New York Barbell (http://www.newyorkbarbells.com/strongman.html)
Kegs - Another top 10er on my list of best functional strength exercises for athletes is “Keg Carries” (see 2 football “beasts” carrying kegs here (http://www.hulsestrength.com/4-best-exercises/). My kegs are as light as 50 lbs. and go up to 200 lbs. Most of them are from keg parties given to me by friends, you can call your local beer distributor to see if they’ll sell you some, or just throw a keg party! My kegs are filled with sand and water then caped with a rubber cap found at home depot.
Sand Bags - We use sandbags for EVERYTHING! But by far my favorite exercise is “loading”. (you can see a sandbag ‘load’ here http://www.hulsestrength.com/strongman-for-football/)Theses are a great variation on the “triple extension”, so widely popularized by Olympic Weightlifting. You can get some bags over at http://www.sandbagexercises.com/ , or you can do just like me and fill up some contractor bags with play ground sand and dump them into an Army duffle bag. My bags weigh 40 lbs up to 200 lbs.
Logs - These are great for pressing, dead lifting and odd object carrying. You can get one for cheap from Alan also (http://www.marunde-muscle.com/pitbull.html). You can also buy great ones from http://www.slatershardware.com/Truelogs.html I use a 12″ in my strongman competitions and when training at Tom Mitchell’s house in Clearwater.
Stones - Although I love stone lifting, I dont use them with my athletes. Unlike myself, most folks don’t want to have forearms that are bloody and callused from stone loading. But, if your willing to get a little bo-bo in exchange for a massive back, biceps and super strong hip strength… then you need to give theses a try. I bought mine already made from a strongman in my city who quit the game. You may be able to do the same, just check the internet for strongmen in your city. Somtimes they’ll make you one for a good price. If you want to make your own check out the molds at http://www.slatershardware.com/ or just buy one from – http://www.atomicathletic.com/store/
Yoke - Yoke carries are great hip, back and core strengtheners. I love this event… because I kick everyones ass in it. You can see me sprinting with a yoke here: http://www.hulsestrength.com/road-to-pro-strongman-1/. Alan makes these also (http://www.marunde-muscle.com/pitbull.html) for pretty cheap and you can get one from http://www.newyorkbarbells.com/strongman.html too.
Besides what I mentioned above, some of the sites I listed offer a huge variety of strongman and strength training equipment… so check em out.
If you’re not sure about how to use strongman for athletes check out: http://www.footballstrengthprogram.com
I hope this was helpful to you.
If you use strongman exercises with your athletes or have questions about strongman training… post your questions or comments below.
The Truth About Ab Training For Athletes
Thanks for posting your questions yesterday guys, I managed to answer some of you right away and others I will be trying to answer them in my blog posts, articles and products.
One thing for sure is that most of you guys are watching my blog and are hungry for information about football training. You probably met me because of my Football Strength System.
Many of your football questions are answered in the book. Also, I am working on a new update for the program and will be relaunching it again very soon.
But here is the catch… once I update it the price will go up! BUUUUT, if you purchase a copy of my Football Strength System now, before I do all of the updates you will get the old version and unlimited FREE updates forever.
So, you may want to get your hands on it soon – http://www.FootballStrengthSystem.com
Here is another video of Draydon performing a great ab exercise that is often done wrong!
Also, if you are looking to get into shape just for good health and aesthetics (abs and guns!) then check out this sick program from my buddy Zach Evan-Esh http://www.Real-Man-Muscle.com
Football Strength Circuit
You may remember Draydon… he is the High School football player that injured his knee and as a result is spending his season at Strength Camp to get stronger, faster and injury free. (search below for part 1 with Draydon)
In this video, Ill show you how we are now increasing Draydon’s “work capacity”, tendon strength and flexibility with a barbell complex and some core exercises – many of which are included in my Football Strength System.
Learn more about football strength and conditioning at http://www.footballstrengthprogram.com
***A FEW OTHER THINGS***
1. Thanks for all of the feedback on what my new name should be 
there have been some great suggestions and some wacky ones too! I haven’t decided yet but I will either go with NO NAME, just Elliott Hulse or my wife Colleen suggested Elliott Hulse “The Emperor Of Strength” – which I like. Also “The Strength Guru”
Keep em coming!
2. If you look at the bottom of this post you see a bunch of little pictures. These are “Social Bookmarking Tools”, you can use them to suggest my blog posts to others (or DIGG them), you can also email them to your friends.
If you like my blog, share it with others… I am starting a “Strength & Success Movement” and I need as many recruits as possible!!
Keep Rockin!
