Wrist Roller – Grip/Forearm
April 27, 2008 by Elliott
Filed under Back Exercises, Biceps Exercises, Bodybuilding Exercises, Leg Exercises, Power Lifting Exercises, Shoulder Exercises, Strongman Exercise Database
Main Muscle Worked: Forearms,grip
Other Muscles Worked: Back,traps, Legs
Equipment: Wrist Roller
Mechanics Type: Compound
