Posts tagged "full body"

Wrist Roller – Grip/Forearm

Main Muscle Worked: Forearms,grip

Other Muscles Worked: Back,traps, Legs

Equipment: Wrist Roller

Mechanics Type: Compound




Be the first to comment - What do you think?
Posted by Elliott - April 27, 2008 at 4:38 am

Categories: Back Exercises, Biceps Exercises, Bodybuilding Exercises, Leg Exercises, Power Lifting Exercises, Shoulder Exercises, Strongman Exercise Database   Tags: forearms, full body, grip