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	<title> &#187; gridiron strongman</title>
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		<title>Brandon McDonald Wins NAS Strongman Nationals</title>
		<link>http://www.hulsestrength.com/200-pound-strongman/</link>
		<comments>http://www.hulsestrength.com/200-pound-strongman/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 01:13:28 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[Strongman Exercises]]></category>
		<category><![CDATA[axle clean and press]]></category>
		<category><![CDATA[brandon mcdonald]]></category>
		<category><![CDATA[car deadlift]]></category>
		<category><![CDATA[frame carry]]></category>
		<category><![CDATA[gridiron strongman]]></category>
		<category><![CDATA[north american strongman]]></category>
		<category><![CDATA[stone loading]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[strongman contest]]></category>
		<category><![CDATA[strongman training]]></category>
		<category><![CDATA[strongman workouts]]></category>
		<category><![CDATA[tire flips]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[Every year my gym, Strength Camp, sponsors a strongman who will compete at the national level.  And we look for WINNERS. Well this year was no different.  Brandon McDonald, who trains at Strength Camp and is a sponsored athlete, competed in the North American Strongman Corp. amature strongman nationals and took first place in the [...]]]></description>
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		<title>Gridiron Strongman &#8211; Football Training For High School</title>
		<link>http://www.hulsestrength.com/football-training-high-school/</link>
		<comments>http://www.hulsestrength.com/football-training-high-school/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 14:05:57 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[gridiron strongman]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[rob roark]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=263</guid>
		<description><![CDATA[Has anyone ever relayed a small comment or given you a compliment that totally changes your day for the better? When you are recognized and appreciated for your efforts, no matter how small&#8230; you fell GREAT!  It is a boost to your self esteem and a reminder that you are fulfilling your key purpose as [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>How I got HUGE at only 17 years old&#8230;</title>
		<link>http://www.hulsestrength.com/17-years-old/</link>
		<comments>http://www.hulsestrength.com/17-years-old/#comments</comments>
		<pubDate>Sat, 03 Jan 2009 13:17:49 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[17 years old picture]]></category>
		<category><![CDATA[elliott hulse]]></category>
		<category><![CDATA[gridiron strongman]]></category>
		<category><![CDATA[training program]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=259</guid>
		<description><![CDATA[This picture is of me in my parents basement / weight room, when I was only 17 years old. The muscle development that you notice in my legs, chest and shoulders is a result of the training program that my uncle designed for me to execute with the use of little more than a barbell [...]]]></description>
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		<title>Girdiron Strongman &#8211; Brutal Strength &amp; Speed for football</title>
		<link>http://www.hulsestrength.com/brutal-strength-for-football/</link>
		<comments>http://www.hulsestrength.com/brutal-strength-for-football/#comments</comments>
		<pubDate>Mon, 01 Dec 2008 16:37:40 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[football strength]]></category>
		<category><![CDATA[football workouts]]></category>
		<category><![CDATA[gridiron strongman]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=232</guid>
		<description><![CDATA[After several laborious months of driving Football Strength &#38; Conditioning content into my laptop and FlipCam&#8230; IT&#8217;S ALIIIIVE! Check Out The New Program HERE ==&#62; http://footballstrengthprogram.com/ **Winning Championship Games! (everyone loves &#8220;a ring&#8221;) **Getting A &#8220;Full Ride&#8221; To The University Of Your Choice **Signing A Pro Contract These things don&#8217;t happen by accident&#8230; the price [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>The Football Strength System IS DEAD!</title>
		<link>http://www.hulsestrength.com/football-strength-dead/</link>
		<comments>http://www.hulsestrength.com/football-strength-dead/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 13:37:01 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[gridiron strongman]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=230</guid>
		<description><![CDATA[About 1 year ago I created The Football Strength System to share my system for transforming young, skinny, weak athletes into &#8211; MASSIVE, MANLY AND STRONG Gridiron Gladiators. As soon as it was released I went to work at make it better&#8230; I&#8217;ve added more workouts, equipment building reports, underground interrogations with other incredible coaches, [...]]]></description>
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