Posts tagged "hybrid training"

Powerlifting vs. Strongman Training

Lately, I have become intrigued by the idea of a truly HYBRID TRAINING PROGRAM! The idea of combining Strength, Power and Endurance (almost like Strongman Training) to develop a NEW type of muscle fiber and energy system that allows an athlete to display the quality of SUSTAINED STRENGTH!

In the next several months I am going to do a load of research in delve into this topic deeper.  Stay tuned as I use myself as and athletes as “lab rats” for these experimental workouts!!!

This may very well change the face of Strength and Conditioning for ever!

Below is a video given to me by Jim Smith of http://www.AcceleratedMuscularDevelopment.com
This workout is a pretty good example of the type of Hybrid Training that I am talking about.

PS - Jim Smith has a great program at http://www.AcceleratedMuscularDevelopment.com that he is currently offering at a discounted price…

BUT THERE IS A CATCH!! – This program is ONLY available at this specical price for the next 14 hours or so, basically until early tomorrow.  If you love strength training and are looking for a program that eliminates all of the “pretty boy” BS that most muscle building programs promote, than you’ll want to get your hands on this SOON!
Here’s the link again ==> http://www.AcceleratedMuscularDevelopment.com

2 comments - What do you think?
Posted by Elliott - May 29, 2009 at 7:33 am

Categories: Recent Posts, Strong Body, Strongman Conditioning Exercises, Strongman Exercises   Tags: hybrid training, power lifting, strongman