<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; increase vertical</title>
	<atom:link href="http://www.hulsestrength.com/tag/increase-vertical/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hulsestrength.com</link>
	<description></description>
	<lastBuildDate>Wed, 08 Feb 2012 17:55:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Can Creatine Make You Jump Higher?</title>
		<link>http://www.hulsestrength.com/creatine-jump-higher/</link>
		<comments>http://www.hulsestrength.com/creatine-jump-higher/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 12:34:05 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Jumping Exercises]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Speed and Dynamic Exercises]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[igher]]></category>
		<category><![CDATA[increase vertical]]></category>
		<category><![CDATA[jumping higher]]></category>
		<category><![CDATA[plyometrics]]></category>
		<category><![CDATA[vertical training]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1121</guid>
		<description><![CDATA[Here is an another great guest post by Coach Jacob Hiller author of The Jump Manual , about using creatine to increase your vertical jump! &#8211;&#62; Learn How To Increase Your Vertical Jump! Creatine is a nitrogenous organic acid that supplies energy to muscle, proven to help increase muscles by Harvard University professors in 1912. [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/creatine-jump-higher/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>How Increase Your Vertical Jump</title>
		<link>http://www.hulsestrength.com/increase-vertical-jump/</link>
		<comments>http://www.hulsestrength.com/increase-vertical-jump/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 16:06:43 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Jumping Exercises]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Speed and Dynamic Exercises]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[increase vertical]]></category>
		<category><![CDATA[jump higher]]></category>
		<category><![CDATA[jumping higher]]></category>
		<category><![CDATA[plyometrics]]></category>
		<category><![CDATA[vertical training]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1069</guid>
		<description><![CDATA[Today I want to talk to you about something called "Habitual Jump Training." Some of you have heard of it-- one of the very first programs available for training your vertical was a habitual jump training program and there's a lot of people out there who have used the program or who are currently using the program.]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/increase-vertical-jump/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

