<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title> &#187; keg loading</title>
	<atom:link href="http://www.hulsestrength.com/tag/keg-loading/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hulsestrength.com</link>
	<description></description>
	<lastBuildDate>Wed, 08 Feb 2012 17:55:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Stones and Kegs Loading: Strongman Exercises</title>
		<link>http://www.hulsestrength.com/stones-and-kegs-loading-strongman-exercises/</link>
		<comments>http://www.hulsestrength.com/stones-and-kegs-loading-strongman-exercises/#comments</comments>
		<pubDate>Sat, 26 Apr 2008 18:33:29 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Chest Exercises]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[Strongman Exercises]]></category>
		<category><![CDATA[keg loading]]></category>
		<category><![CDATA[kegs and stones]]></category>
		<category><![CDATA[stone loading]]></category>
		<category><![CDATA[strongman training]]></category>

		<guid isPermaLink="false">http://hulsestrength.com/?p=25</guid>
		<description><![CDATA[Stone loading is a classic strongman exercise. There is nothing more RAW and Primal than picking up a heavy stone. In this video I am completing a &#8220;Medley&#8221; of strongman stones and kegs onto a 48&#8243; platform. Technique: Just pick it up! Seriously, some pointers for lifting stones are: make sure you can get your [...]]]></description>
		<wfw:commentRss>http://www.hulsestrength.com/stones-and-kegs-loading-strongman-exercises/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

