Posts tagged "knee rehab"

Football Strength Circuit

You may remember Draydon… he is the High School football player that injured his knee and as a result is spending his season at Strength Camp to get stronger, faster and injury free.  (search below for part 1 with Draydon)

In this video, Ill show you how we are now increasing Draydon’s “work capacity”, tendon strength and flexibility with a barbell complex and some core exercises – many of which are included in my Football Strength System.

Learn more about football strength and conditioning at http://www.footballstrengthprogram.com

***A FEW OTHER THINGS***

1. Thanks for all of the feedback on what my new name should be ;) there have been some great suggestions and some wacky ones too!  I haven’t decided yet but I will either go with NO NAME, just Elliott Hulse or my wife Colleen suggested Elliott Hulse “The Emperor Of Strength” – which I like.  Also “The Strength Guru”

Keep em coming!

2.  If you look at the bottom of this post you see a bunch of little pictures.  These are “Social Bookmarking Tools”, you can use them to suggest my blog posts to others (or DIGG them), you can also email them to your friends.

If you like my blog, share it with others… I am starting a “Strength & Success Movement” and I need as many recruits as possible!!

Keep Rockin!

4 comments - What do you think?
Posted by Elliott - September 24, 2008 at 7:39 am

Categories: Football Training, Strength and Conditioning for Sports, Strongman Exercise Database   Tags: draydon, elliott hulse, football strength, knee rehab, strength camp