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	<title> &#187; meditation</title>
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		<title>My 100 Day Routine To A 600 Lb Dead Lift</title>
		<link>http://www.hulsestrength.com/100-day-routine-600-lb-dead-lift/</link>
		<comments>http://www.hulsestrength.com/100-day-routine-600-lb-dead-lift/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 15:31:44 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[100 days]]></category>
		<category><![CDATA[anabolic energy]]></category>
		<category><![CDATA[dead lift]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=6869</guid>
		<description><![CDATA[Last week I showed you the video of me failing at a 545 dead lift using a 2&#8242; thick bar. You can see my attempt on the video at the top of this website. Failure is the best teacher, and for me a GREAT motivator! That is why I have chosen a new goal of [...]]]></description>
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		<title>Real Inspiration</title>
		<link>http://www.hulsestrength.com/real-inspiration/</link>
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		<pubDate>Wed, 07 Jul 2010 14:47:25 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[chi gung]]></category>
		<category><![CDATA[exericse]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[meditation]]></category>
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		<category><![CDATA[rob bell]]></category>
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		<description><![CDATA[There is no doubt that man is multidimensional.  We are made up of, and are in constant interaction with, many seen (skin, bone, hair, nails, flesh and teeth) and unseen parts (thoughts, spirit and breath). I found this video online this morning and thought that you would really enjoy it.  The author of the video [...]]]></description>
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		<title>The Muscle Gaining Power of Meditation</title>
		<link>http://www.hulsestrength.com/muscle-gaining-power-meditation/</link>
		<comments>http://www.hulsestrength.com/muscle-gaining-power-meditation/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 06:14:09 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[Jason Ferruggia]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[gain mass]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[muscle gain secrets]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[strongman training]]></category>

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		<description><![CDATA[By Jason Ferruggia Everywhere you go today you find more and more people who are dealing with increasing stress levels. Excess stress leads to excess cortisol production and lowers your testosterone and growth hormone secretion, which of course makes muscle building nearly impossible and leaves you with a lot more bodyfat; not to mention a [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Motivation vs. Discipline</title>
		<link>http://www.hulsestrength.com/motivation-vs-discipline/</link>
		<comments>http://www.hulsestrength.com/motivation-vs-discipline/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 13:17:09 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[self discipline]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=303</guid>
		<description><![CDATA[I awake at 4 AM most mornings of the week. I do this because of a commitment I&#8217;ve made to myself&#8230; to meditate daily. With all of the responsibilities of being a father, husband, business owner Pro Strongman&#8230; 4 AM is the only time I have throughout the day to meditate. There are mornings that [...]]]></description>
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