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	<title> &#187; power lifting</title>
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		<title>Powerlifting vs. Strongman Training</title>
		<link>http://www.hulsestrength.com/powerlifting-strongman-training/</link>
		<comments>http://www.hulsestrength.com/powerlifting-strongman-training/#comments</comments>
		<pubDate>Fri, 29 May 2009 14:33:48 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strongman Conditioning Exercises]]></category>
		<category><![CDATA[Strongman Exercises]]></category>
		<category><![CDATA[hybrid training]]></category>
		<category><![CDATA[power lifting]]></category>
		<category><![CDATA[strongman]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=849</guid>
		<description><![CDATA[Lately, I have become intrigued by the idea of a truly HYBRID TRAINING PROGRAM! The idea of combining Strength, Power and Endurance (almost like Strongman Training) to develop a NEW type of muscle fiber and energy system that allows an athlete to display the quality of SUSTAINED STRENGTH! In the next several months I am [...]]]></description>
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		<title>Gridiron Strongman for Pro Football Training</title>
		<link>http://www.hulsestrength.com/pro-football-training/</link>
		<comments>http://www.hulsestrength.com/pro-football-training/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 14:23:19 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[chris janek]]></category>
		<category><![CDATA[power lifting]]></category>
		<category><![CDATA[pro football]]></category>

		<guid isPermaLink="false">http://www.hulsestrength.com/?p=250</guid>
		<description><![CDATA[I was shocked this morning to find an incredible and inspiring message sent to me by my friend Mike Westerdal (owner of CriticalBench.com). Mike is a huge advocate of my training philosophies and has been using them to reach other strength enthusiasts and athletes in his sphere of influence. Amongst the massive monsters and athletic [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>How To Get Super Strong &amp; Fast at the SAME TIME</title>
		<link>http://www.hulsestrength.com/super-strong-fast/</link>
		<comments>http://www.hulsestrength.com/super-strong-fast/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 19:11:16 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[power lifting]]></category>
		<category><![CDATA[reps and sets]]></category>
		<category><![CDATA[strongman]]></category>

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		<description><![CDATA[When I was 14 years old my uncle taught me how to weight train for football using mostly Power Lifting and Body Building&#8230; this helped me get super strong and packed several pounds of muscle mass on my skinny frame. In college I learned about plyometrics or jump training. A few years ago my friend [...]]]></description>
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		<slash:comments>8</slash:comments>
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