Powerwheel Core Training For Fun & Functional Fitness
I hate crunches… with a passion.
I hate to do them and I hate making others do them.
So, we have BANNED CRUNCHES at Strength Camp… no one is allowed to do them from hence forth.
We’ll ONLY do this for “core” training for now.
Check it out:
Get one of these bad boys here – Power Wheel
Categories: Abdominal Exercises, Strength and Conditioning for Sports Tags: core training, power wheel
