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	<title> &#187; primal patterns</title>
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		<title>The Only 6 Exercises You&#8217;ll Ever Need</title>
		<link>http://www.hulsestrength.com/the-only-6-exercises/</link>
		<comments>http://www.hulsestrength.com/the-only-6-exercises/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 12:42:39 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strongman Boot Camp Exercises]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[functional exercsises]]></category>
		<category><![CDATA[lunges]]></category>
		<category><![CDATA[primal patterns]]></category>
		<category><![CDATA[squats]]></category>

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		<description><![CDATA[What if I told you that all of those big, shiny and expensive “thigh buster”, “ab crusher”, “boody banishing” pieces of equipment that form long lines of eager fitness members and athletes at your gym to use – were useless. And, what if I told you that not only do these $7,000 pieces of scrap [...]]]></description>
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