Increase Football Speed & Quickness Interview with Alex Maroko
July 9, 2009 by Elliott
Filed under Jumping Exercises, Recent Posts, Speed and Dynamic Exercises, Sprinting Exercises, Strength and Conditioning for Sports, Strong Body
Click the player below to get free access to this underground Strength Camp
coaching session with Speed & Quickness Coach Alex Maroko.
Listen Here ==>
To Get Your 5 Free Quickness Videos…
Go Here NOW ====> http://hulsestrength.com/recommends/Quickness
During this sesssion you are going to learn:
- Proven, cutting-edge methods that guarantee results for athletes of all sports, levels and ages.
- Brand-new training methods that will get you noticeable results in just a few weeks.
- Workouts that will never take you more than 16 minutes, and guarantee the speed and quickness advantage a successful athlete needs.
Check out these sick moves!
To Get Your 5 Free Quickness Videos…
Go Here NOW ====> http://hulsestrength.com/recommends/Quickness
Speed & Agility Training for Football and Fitness
December 15, 2008 by Elliott
Filed under Speed and Dynamic Exercises, Strength and Conditioning for Sports, Strongman Conditioning Exercises
Perhaps the one area where you can be the most creative with increasing athleticsm in your athletes and for good fitness fun is….
Agility Training
You may disagree with me on this, but I feel that the best way to motivate your athletes and to keep them interested in training is to hold competitions and play games often.
Watch as I train these high school and college football players using a common childhood game.
I loaded the Gridiron Strongman System book with over 20 different games and competitions to get you super fast and jacked!
Check it out here: http://www.FootballStrengthProgram.com
Sprint like a “run-away train”
November 6, 2008 by Elliott
Filed under Football Training, Speed and Dynamic Exercises, Sprinting Exercises, Strength and Conditioning for Sports, Uncategorized
Yesterday I taught you about my STRENGTH = SPEED philosophy…
Well, it isn’t that simple. In fact one HulseStrength.com reader made sure that I acknowledged this.
Check out this video response to Coach Gaskell’s (from Hawaii !) comment on my Football Speed rant video from yesterday.
Make sure you also go back and read Coach Gaskell’s wise advice about building “graceful sprinter” that don’t run like they are “mad at the ground” from yesterday’s post.
Thanks Coach! And thank all of you for commenting on my blog.
If there is anything that you would like me to do a specific tutorial video on, please let me know and I’ll get one up for you!
Remember, the price of my Football Strength Program will be going up pretty soon. And everyone who has a copy will be given an invitation to a special, exclusive program that I am developing. Join us before entry gets tougher: http://www.FootballStrengthProgram.com
