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	<title> &#187; stone loading</title>
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		<title>Brandon McDonald Wins NAS Strongman Nationals</title>
		<link>http://www.hulsestrength.com/200-pound-strongman/</link>
		<comments>http://www.hulsestrength.com/200-pound-strongman/#comments</comments>
		<pubDate>Wed, 17 Nov 2010 01:13:28 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[Strongman Exercises]]></category>
		<category><![CDATA[axle clean and press]]></category>
		<category><![CDATA[brandon mcdonald]]></category>
		<category><![CDATA[car deadlift]]></category>
		<category><![CDATA[frame carry]]></category>
		<category><![CDATA[gridiron strongman]]></category>
		<category><![CDATA[north american strongman]]></category>
		<category><![CDATA[stone loading]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[strongman contest]]></category>
		<category><![CDATA[strongman training]]></category>
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		<category><![CDATA[tire flips]]></category>
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		<description><![CDATA[Every year my gym, Strength Camp, sponsors a strongman who will compete at the national level.  And we look for WINNERS. Well this year was no different.  Brandon McDonald, who trains at Strength Camp and is a sponsored athlete, competed in the North American Strongman Corp. amature strongman nationals and took first place in the [...]]]></description>
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		<title>Strength Coach 101</title>
		<link>http://www.hulsestrength.com/strength-coach-101/</link>
		<comments>http://www.hulsestrength.com/strength-coach-101/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 15:52:10 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Recent Posts]]></category>
		<category><![CDATA[Strong Body]]></category>
		<category><![CDATA[Strongman Conditioning Exercises]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[Strongman Exercises]]></category>
		<category><![CDATA[stone loading]]></category>
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		<guid isPermaLink="false">http://www.hulsestrength.com/?p=1280</guid>
		<description><![CDATA[I don't often venture outside of the 4 mile radius that encapsulates my home and gym... but, I listened to his plea and eventually agreed that coaches, trainers and athletes really need to get HANDS ON experience with this type of training and be in the presence of others who have achieved the goals that they are after.

So, I told him "Im in... but only under one condition... keep the price low enough so that EVERYONE can benefit from this course." -- It' NOT going to cost you $1,000, not even close.

Learn more here ==> Strength Coach 101]]></description>
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		<title>Stones and Kegs Loading: Strongman Exercises</title>
		<link>http://www.hulsestrength.com/stones-and-kegs-loading-strongman-exercises/</link>
		<comments>http://www.hulsestrength.com/stones-and-kegs-loading-strongman-exercises/#comments</comments>
		<pubDate>Sat, 26 Apr 2008 18:33:29 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Chest Exercises]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[Strongman Exercises]]></category>
		<category><![CDATA[keg loading]]></category>
		<category><![CDATA[kegs and stones]]></category>
		<category><![CDATA[stone loading]]></category>
		<category><![CDATA[strongman training]]></category>

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		<description><![CDATA[Stone loading is a classic strongman exercise. There is nothing more RAW and Primal than picking up a heavy stone. In this video I am completing a &#8220;Medley&#8221; of strongman stones and kegs onto a 48&#8243; platform. Technique: Just pick it up! Seriously, some pointers for lifting stones are: make sure you can get your [...]]]></description>
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