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	<title> &#187; stretching</title>
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		<title>Squat MORE, with Lumbo Pelvic Rhythm ?</title>
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		<pubDate>Tue, 25 Nov 2008 15:50:51 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Flexibility / Stretches]]></category>
		<category><![CDATA[Strongman Exercise Database]]></category>
		<category><![CDATA[corrective exercise]]></category>
		<category><![CDATA[lumbo pelvic rhythm]]></category>
		<category><![CDATA[squats]]></category>
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		<description><![CDATA[Ever wonder why some athletes or fitness clients just can&#8217;t seem to squat or dead lift correctly&#8230; no matter how many times you tell them to &#8220;Arch Your Back&#8221; or &#8220;Keep Your Chest Up&#8221;? As you know I am ALL ABOUT taking personal responsibility (I even named my daughter Emerson, after the author of &#8220;Self [...]]]></description>
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