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	<title> &#187; strongman for sports</title>
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		<title>Stone Lifting for speed, strength &amp; power!</title>
		<link>http://www.hulsestrength.com/stone-lifting/</link>
		<comments>http://www.hulsestrength.com/stone-lifting/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 12:39:13 +0000</pubDate>
		<dc:creator>Elliott</dc:creator>
				<category><![CDATA[Football Training]]></category>
		<category><![CDATA[Strength and Conditioning for Sports]]></category>
		<category><![CDATA[Strongman Exercises]]></category>
		<category><![CDATA[elliott hulse]]></category>
		<category><![CDATA[football workout]]></category>
		<category><![CDATA[loading]]></category>
		<category><![CDATA[stone lifting]]></category>
		<category><![CDATA[strongman for sports]]></category>

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		<description><![CDATA[I often argue that &#8220;loading exercises&#8221; are just as good or better for building power in athletes  than Olympic lifts. I also believe that &#8220;Psychology is more important that Physiology&#8221;.  Basically, it is better to train HARD with an okay program or exercise rather than training soft using a &#8220;scientifically sound&#8221; program. Nothing builds size, [...]]]></description>
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