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The Truth About Ab Training For Athletes

By Elliott | September 30, 2008

Thanks for posting your questions yesterday guys, I managed to answer some of you right away and others I will be trying to answer them in my blog posts, articles and products.

One thing for sure is that most of you guys are watching my blog and are hungry for information about football training. You probably met me because of my Football Strength System.

Many of your football questions are answered in the book. Also, I am working on a new update for the program and will be relaunching it again very soon.

But here is the catch… once I update it the price will go up! BUUUUT, if you purchase a copy of my Football Strength System now, before I do all of the updates you will get the old version and unlimited FREE updates forever.

So, you may want to get your hands on it soon - http://www.FootballStrengthSystem.com

Here is another video of Draydon performing a great ab exercise that is often done wrong!

Also, if you are looking to get into shape just for good health and aesthetics (abs and guns!) then check out this sick program from my buddy Zach Evan-Esh http://www.Real-Man-Muscle.com

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Topics: Abdominal Exercises, Exercise Database, Football Training, Strength Camp TV, Strength and Conditioning for Sports |

One Response to “The Truth About Ab Training For Athletes”

  1. Joshua Davis Says:
    September 30th, 2008 at 6:30 am

    I always wondered why I had low back pain during heavy ab days…

    Good post Elliott.

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