http://www.hulsestrength.com/weighted-power-push-ups/.html Personal Development & Strength Training Blog by Strongman Elliott Hulse Sun, 05 Sep 2010 21:09:10 +0000 hourly 1 http://www.hulsestrength.com/weighted-power-push-ups/.html/comment-page-1/#comment-18544 Mark Martinez Sat, 20 Mar 2010 20:41:31 +0000 http://www.hulsestrength.com/?p=1853#comment-18544 "Moving your body through space means greater muscle fiber activation and greater functional strength." Agree, awesome concept. My favorites (before my shoulder injury) used to be pull-ups and dips - both weighted. And results definitely showed. At one point I kind'a slacked off and only did weighted pull-ups and nothing else for my back... dude, the v-shape got massive. Mark Martinez, Testing out <a href="http://www.creatinepowderonline.com/tag/hypergain" rel="nofollow">hypergain</a> like the energizer bunny “Moving your body through space means greater muscle fiber activation and greater functional strength.” Agree, awesome concept. My favorites (before my shoulder injury) used to be pull-ups and dips – both weighted. And results definitely showed. At one point I kind’a slacked off and only did weighted pull-ups and nothing else for my back… dude, the v-shape got massive.
Mark Martinez,
Testing out hypergain like the energizer bunny

]]> http://www.hulsestrength.com/weighted-power-push-ups/.html/comment-page-1/#comment-16296 Lachlan Tue, 12 Jan 2010 09:08:31 +0000 http://www.hulsestrength.com/?p=1853#comment-16296 Good post. I was doing weighted push ups, but i was using a backpack with weights. If anyone doesnt have a power rack, they might want to try that. Its also good because you can adjust it so its not sitting on your lower back. Good post. I was doing weighted push ups, but i was using a backpack with weights. If anyone doesnt have a power rack, they might want to try that. Its also good because you can adjust it so its not sitting on your lower back.

]]>