« Hanging Leg Raise - Ab Exercise | Home | Sledge Hammer swings - Ab Exercise »

Weighted Swiss ball Crunches - AB Exercise

By Elliott | April 27, 2008

Main Muscle Worked: Abs
Other Muscles Worked:
Equipment: Floor
Mechanics Type: Isolation




Share and Enjoy:
  • Digg
  • Facebook
  • Sphinn
  • del.icio.us
  • StumbleUpon
  • Furl
  • Google
  • Technorati
  • E-mail this story to a friend!

Topics: Abdominal Exercises, Bodybuilding Exercises, Exercise Database |

Comments

« Hanging Leg Raise - Ab Exercise | Home | Sledge Hammer swings - Ab Exercise »