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Wrist Roller - Grip/Forearm

By Elliott | April 27, 2008

Main Muscle Worked: Forearms,grip

Other Muscles Worked: Back,traps, Legs

Equipment: Wrist Roller

Mechanics Type: Compound




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Topics: Back Exercises, Biceps Exercises, Bodybuilding Exercises, Exercise Database, Leg Exercises, Power Lifting Exercises, Shoulder Exercises |

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